What are good reasons to play video games?
10 Reasons Why Playing Video Games is Good for Your Brain
- Memory. Many video games require some serious strategy and concentration.
- Spatial Visualization. On top of improving your spatial memory, playing video games also helps you visualize space better.
- Perception and Vision.
- Decision Making.
- Problem Solving.
- Mood.
- Social Skills.
- Physical Fitness.
Why do video games make me happy?
Endorphins. When you’re enjoying a good game — whether that’s your favorite mobile app, video or even a board game — the body responds to the positive experience by releasing endorphins. These are commonly referred to as a ‘natural high’ as they create feelings of wellbeing and happiness.
What is the purpose of game?
Playing video games fulfills a purpose in their lives. This could include gaming for: relaxation, opportunities to exert control, enjoyment, creativity, socialization, prevent boredom, challenge, and achievement. It could also be used as a coping method or stress management.
How playing video games affects your body and brain?
Studies have shown that puzzle video games can decrease stress and improve mood. According to research from the American Psychological Association, games can elicit a range of emotions, positive and negative — including satisfaction, relaxation, frustration, and anger.
How do video games affect sleep?
One study ^2 published in the journal Pediatrics found that children who played video games spent less time in deep, restorative (slow-wave) sleep. At the same time, their sleep-onset latency (the time it took them to fall asleep) increased.
Does playing PUBG increase IQ?
That’s according to a new study that found two of the world’s most popular video games act like IQ tests. Those who are the best at them also get the highest scores on traditional intelligence tests, suggesting that video games might actually make you smarter.