What are some strategies for refusing drugs?

What are some strategies for refusing drugs?

When you are offered a drink or drugs, keep the following in mind:

• Say “NO” quickly.
• Your voice should be clear and firm.
• Make direct eye contact.
• Suggest an alternative:
• Ask the person to stop offering you a drink and to not do so again.
• Change the subject.

How do you refuse or say no to drugs and alcohol?

If you’re in a situation where someone is offering you alcohol or drugs, try this:

1. Look the person in the eye.
2. In a firm voice, tell the person you don’t want to drink or use drugs.
3. Give a reason why you don’t want to drink or use drugs.
4. Ask the person not to ask you to drink or use drugs again.

What is the best Refusal strategy?

Walk Away. One of the most effective refusal skills is just too walk away. You may feel obligated to stand and face “the enemy” but you need to just leave. Say no and walk away while saying it.

What are the 5 steps to refusal skills?

Here ‘s how to practice refusal skills:

1. Give a reason for saying “No.” Be honest.
2. Use the right body language. Your body language has to match your words.
3. Show your concern for others. Express your concern for those trying to persuade you.
4. Suggest something else.
5. Take action.

What are refusal techniques?

Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. To develop effective refusal skills, you need to know why you personally don’t want to use drugs. Make a list of your values, goals, and priorities and why you don’t want drugs to be a part of your life.

What are health refusal skills?

Boundary Setting/Refusal Skills. Boundary Setting/Refusal Skills allow students to stand by healthy decisions while facing pressure to participate in risky or unhealthy behavior and remove themselves from unhealthy situations. Learn More.

When should you use refusal skills?

The purpose of refusal skills is to give youth the ability to say NO to unwanted sexual advances or risky situations. There are several essential components to an effective refusal or NO statement. Youth need to understand the components that make up an effective NO before they observe or practice the skills.

How do you teach refusal skills?

Teaching Children Refusal Skills

1. Eat good food or junk food.
2. Be friendly or ignore others.
3. Follow the rules or disobey them.
4. Finish schoolwork or quit before it is done.
5. Be truthful or lie.
6. Listen to the teacher or talk while he/she is talking.

What are resistance skills?

Peer resistance skills are those required to resist peer pressure, the pressure put on you by your peers, and by your own concerns about what those around you will think of you. Peer resistance is a term often used when talking about young people, particularly adolescents, but it is just as applicable for adults.

What are 5 quick tips for resisting pressure?

Resistance tips

• Look the person in the eye.
• Speak in a polite, but clear and firm, voice.
• Suggest something else to do.
• Walk away from the situation.
• Find something else to do with other friends.

How do you say no to peer pressure?

4 ways to say no

1. Say it with confidence. Be assertive. Practise saying ‘no’ so that it’s easier when someone asks.
2. Try not to judge them. By respecting their choices, they should respect yours.
3. Spend time with friends who can say ‘no’ It takes confidence to say no to your friends.
4. Suggest something else to do.

What is unspoken pressure?

Unspoken Pressure – Also called indirect pressure. It’s when nothing is actually said to you, but because you see others doing something, you feel pressure to do the same.

What is an example of unspoken peer pressure?

Unspoken or “indirect” peer pressure involves unspoken messages. For example, a group of “cool kids” wears a certain type of designer jeans, making others feel like they aren’t as good or don’t belong.

What are examples of social pressures?

Social Pressures are the combined pressures that are around you during everyday life such as Peer Pressure, Academic Pressures and Socioeconomic Pressure. These are the ones that teens are familiar with.

Which is the best example of positive peer pressure?

Positive peer pressure is when someone’s peers encourage them to do something positive or push them to grow in a beneficial way. Here are a few examples of positive peer pressure: Pushing a friend to study harder so they can get better grades. Getting an after-school job and convincing friends to get a job too.

Which is the best definition of peer pressure?

: a feeling that one must do the same things as other people of one’s age and social group in order to be liked or respected by them She started drinking in high school because of peer pressure.

When two teens of the opposite gender have affection for each other but are not considered a couple they are said to have a?

A platonic friendship is a friendship with a member of the opposite gender in which there is affection but the two people are not considered a couple. Such relationships can help you understand and become comfort- able with individuals of the opposite gender.

What do guys think of their female friends?

Men report more sexual interest in their female friends than their female friends do in them, and men are also more likely than women to overestimate how romantically interested their friends are in them. In most cases, sexual attraction within a friendship is seen as more of a burden than a benefit, the study finds.

Can a guy and girl have a platonic relationship?

Platonic relationships—i.e. close, non-sexual friendships—between men and women can be real and viable and pretty great. It’s a relief, not a stressor, to know someone of the opposite sex in a context that isn’t mediated by sexual attraction, according to a number of people I spoke to.

Can you fall in love platonically?

Platonic love involves deep affection, but no romantic or sexual attraction. It’s absolutely possible for people of any gender to maintain a friendship without sexual tension or attraction. When you love someone platonically, you might notice some basic signs of love.