What are the advantages of starting school early?

What are the advantages of starting school early?

List of the Pros of Early School Start Times

• An early school start time can cut transportation costs.
• Students spend less time on the bus.
• It may be better for the schedules of some parents.
• School districts can share resources more readily throughout the community.

Should schools start earlier in the morning?

The American Academy of Pediatrics has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too early.

Should schools start later in the morning pros and cons?

Better sleep: Delayed start time could help teens sleep during their natural sleep/wake cycles. Less caffeine: Teens may be less likely to depend on caffeine to stay awake during the day. Better grades: Adequate sleep could help teens be more alert during the school day, which could boost their academic performance.

Is 8/30 am still too early to start school?

The national US recommendation that middle and high schools should start after 8:30 a.m. is a clearly justified positive step, although the evidence in this study suggests a much later start of 10 a.m.—even when replacing a school start later than the 8:30 a.m. recommendation—brings additional benefits.

How does school starting later affect students?

Tracking start times and impacts On the whole, we find that later school start times increase student achievement on standardized tests in both math and reading. However, the size of those effects varies by students’ ages, with the biggest increases among adolescents in math.

How does school starting early affect students?

Countless studies have shown that early school start times are associated with students getting less sleep, which negatively affects student academic performance. Students with less sleep have difficulty paying attention in class and are likely to have lower grades. They may also experience irritability and fatigue.

Is 1 hour of sleep enough?

Ideally, you should try to get more than 90 minutes of sleep. Sleeping between 90 and 110 minutes gives your body time to complete one full sleep cycle and can minimize grogginess when you wake. But any sleep is better than not at all — even if it’s a 20-minute nap.