What are the dangers of drinking Red Bull and other energy drinks?
Safety
- Large amounts of caffeine may cause serious heart and blood vessel problems such as heart rhythm disturbances and increases in heart rate and blood pressure.
- Caffeine use may also be associated with anxiety, sleep problems, digestive problems, and dehydration.
Why are energy drinks like Monster and Red Bull bad for you?
Monster contains 28 grams of sugar per 8.4-ounce (248-ml) can, which is comparable to Red Bull. Drinking just one of these energy drinks daily can cause you to consume too much added sugar, which is bad for your overall health ( 2 ).
How many energy drinks do you drink a day?
According to various researches and studies, it is safe to consume only 400 milligrams of caffeine per day for a healthy adult, anything more than that may lead to several side effects. Concluding from this caffeine daily intake, one should limit the energy drink consumption to 1 or a maximum of 2 cans per day.
How many energy drinks can you drink in a week?
two energy drinks
What happens when you drink 3 energy drinks?
Consuming too many energy drinks and thus too much of this stimulant can lead to a caffeine overdose. According to Healthline, severe cases can be life-threatening and cause you to experience trouble breathing, confusion, chest pain, and even convulsions.
What happens if a child drinks Red Bull?
Safefood has identified several health risks which are thought to be primarily due to the caffeine content of the drinks. When a child ingests caffeine she may experience insomnia, nervousness, restlessness, irritability and an upset stomach.
Can a 12 year old buy a monster?
Energy drinks can be harmful to kids and adolescents, and should not be sold or marketed to children under 18, according to a new study by a consumer advocacy group. Like tobacco, says Harris, energy drinks such as Red Bull and Monster should be kept behind the counter with sales limited to adults.