What are the healing properties of lemon balm?

What are the healing properties of lemon balm?

Read on to learn more about this plant’s possible healing powers.

• It can help relieve stress.
• It can help reduce anxiety.
• It may boost cognitive function.
• It can help ease insomnia and other sleep disorders.
• It may help treat cold sores.
• It may help relieve indigestion.
• It can help treat nausea.

Is Lemon balm an antibiotic?

Lemon balm (Melissa officinalis) is a plant that is sometimes used in its dried form (or by extracting its oil) as an antibacterial, antiviral, and anti-oxidative agent.

Is Lemon balm an anti inflammatory?

RA in lemon balm has demonstrated more active antioxidant activity compared to α-tocopherol [13]. Due to its antioxidant, anti-inflammatory, and immunomodulatory effects [3], RA, as part of the chemical composition of lemon balm, is effective in relieving symptoms of atopic dermatitis.

Does lemon balm make you sleepy?

Lemon balm might cause sleepiness and drowsiness. Medications that cause sleepiness are called sedatives. Taking lemon balm along with sedative medications might cause too much sleepiness.

How quickly does lemon balm work?

It may take up to one month to see your desired results but lemon balm is strong herbal ally that will support you as often as you take advantage of its benefits.

Is Lemon balm bad for the liver?

It has been proved that high concentrations of flavonoides increase production of reactive oxygen species by autooxidation (28). These cases show that consumption of high doses of lemon balm hydroalcohoic extract in the short period causes toxicity effects on liver cells.

Is Lemon balm bad for thyroid?

Thyroid disease: Don’t use lemon balm. There is a concern that lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone-replacement therapy.

Is lemon balm good for your hair?

Its ability to balance oil production makes it a great hair care herb for all hair types. Lemon Balm, Melissa officinalis, a mild astringent, makes a very good rinse for those with oily hair. The toning properties of Lemon Balm help balance and refresh hair and scalp.

Does lemon balm raise blood pressure?

Lemon balm may lower your blood pressure and therefore should be used with caution if you are taking medications with similar properties. It can also lower your blood sugar levels and people with diabetes should use lemon balm with care.

How much lemon balm is too much?

As a general rule of thumb, never take more than the recommended dosage on the product label. Cold sores preparations containing 1% lemon balm can be applied to cold sores three to four times per day.

Is lemon balm good for the skin?

Lemon balm is also a popular natural treatment for several common skin conditions. As an antibacterial and anti-inflammatory agent, it helps to reduce the swelling and reddening of the skin that is common in conditions including acne, shingles, chicken pox, eczema and psoriasis.

Is Lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. Lemon balm has antiviral properties.

Can I eat lemon balm leaves?

Culinary use Lemon Balm can be used both in hot and iced teas and in combination with other herbs such as spearmint. The plant is also often used as a flavoring in ice cream and its also suitable for spicing up chicken and fish dishes. Early fresh leaves can be chopped and added to salads.

Does lemon balm repel bugs?

Lemon Balm contains high levels of a compound called citronellal, which gives it its lemony aroma and flavor that bugs find so unpleasant. The lemon scent, which repels the bugs, is powerful. It rubs off very well onto the skin. Lemon balm repels mosquitoes and gnats.

What bugs do bay leaves repel?

Bay Leaves: Bay leaves are great for using inside cupboards or pantry space. They help to combat unwanted weevils, ants, cockroaches, moths and flies. You can leave dried basil inside of cupboards, or even place it in your canisters of flour, rice, etc.

What is the best way to dry lemon balm?

Rinse the fresh lemon balm leaves using cold water and lay out to dry on a baking sheet. You can also gather the leaves in bundles and hang dry them by tying them from a clothesline. Once completely dry, store the dried leaves in an airtight container or a brown paper bag and leave in a dark place.

What plants get rid of bugs?

But there are also some things you can do to naturally keep bugs and pests at bay. Consider choosing plants and herbs for your garden and landscaping which will help deter pesky insects from bothering you and your yard….

• Mint. This aromatic herb is great for naturally repelling mosquitos.
• Basil.
• Lavender.
• Chives.
• Rosemary.