What are the side effects of CoQ10 supplements?

What are the side effects of CoQ10 supplements?

CoQ10 supplements appear to be safe and to produce few side effects when taken as directed. Mild side effects might include digestive problems such as: Upper abdominal pain. Loss of appetite….Other possible side effects may include:

• Headaches and dizziness.
• Insomnia.
• Fatigue.
• Skin itching or rashes.
• Irritability or agitation.

Is CoQ10 bad for your heart?

Researchers report that CoQ10 may have significant benefits for people with cardiovascular disease (CVD), from reducing risk for repeat heart attacks and improving outcomes in patients with heart failure to lowering blood pressure and helping combat side effects of cholesterol-lowering statins.

How long does it take for coenzyme Q10 to work?

Several clinical studies involving small numbers of people suggest that CoQ10 may lower blood pressure. However, it may take 4 to 12 weeks to see any change.

Is coenzyme Q10 good for your liver?

Thus, as well as reducing the risk of cardiovascular problems in patients with liver disease, CoQ10 supplementation may also benefit the disease process within the liver by reducing inflammation and oxidative stress, key factors in the pathogenesis of NAFLD.

Is CoQ10 really necessary?

Coenzyme Q10 (CoQ10), a nutrient produced by the body and used for cellular energy, is often touted as being vital if you’re taking statin drugs to lower cholesterol. Proponents of CoQ10 say it helps reduce muscle pain, which can be a side effect of statin use, and is an important energy source that the body needs.

What are the symptoms of low CoQ10?

What are the symptoms of CoQ10 deficiency? Whilst everyone is different, people who have a deficiency in CoQ10 levels often experience physical fatigue and muscle weakness, even while undertaking relatively non-strenuous physical activities such as walking.

Does CoQ10 reduce cholesterol?

CoQ10 supplementation may also function as a natural aid in lowering cholesterol and improving heart health. While there aren’t enough studies to confirm how well it works to do this, it may be possible to combine CoQ10 with statins for better results.

Does CoQ10 help with joint pain?

Many cardiologists place their patients on CoQ10 to help cardiac function as well as to reduce the bad side effects of statin cholesterol drugs. The supplement also may help decrease the pain of rheumatoid arthritis by decreasing the bad inflammatory chemicals that lead to cartilage breakdown.

What is the best vitamin for cholesterol?

Niacin, a B vitamin, has long been used to increase high-density lipoprotein (HDL) cholesterol — the “good” cholesterol that helps remove low-density lipoprotein (LDL), the “bad” cholesterol from your bloodstream.