What are the statistics for fibromyalgia?

Prevalence. Fibromyalgia affects an estimated 2 to 4 percent of the US population, or as many as 6 to 12 million people. Although fibromyalgia affects both men and women, approximately 90 percent of fibromyalgia sufferers are female.

How common is fibromyalgia in the world?

Fibromyalgia is one of the most common chronic pain conditions. The disorder affects an estimated 10 million people in the U.S. and an estimated 3-6% of the world population.

Is Fibromyalgia considered a rare disease?

Fibromyalgia is not a rare disease, as it occurs in 2–8% of the general population. It mainly affects women aged 20–55 [3].

What a fibromyalgia flare feels like?

Someone with fibromyalgia may sometimes experience clumsiness, dizzy spells, feeling too hot or cold, painful periods, restless legs syndrome, and numbness or tingling in hands and feet. Daily pain and sleep prevention can cause problems at home and work.

Does the cold affect fibromyalgia?

The increased activity of the fibers in cold weather explains why fibromyalgia sufferers experience more pain during chilly times. The extremities also act as reservoirs, storing blood for when the body needs it, such as during exercise.

What foods should someone with fibromyalgia avoid?

Foods to avoid

Meat and dairy products. For people with fibromyalgia, it may help to limit excess dairy intake.
Additives. According to the Arthritis Foundation, food additives called excitotoxins may worsen some of the symptoms of fibromyalgia.
Gluten.
Other ingredients.

Is sun good for fibromyalgia?

Vitamin D The “sunshine vitamin” isn’t only good for building bones. It can help fight fibro pain and fatigue, too, according to a 2014 study published in the journal Pain. For the study, 30 women with fibromyalgia – who were also deficient in vitamin D – were divided into two groups.