What are the teaching needs for gout including dietary guidelines?
For gout in particular: Eat a healthy diet. Avoid foods that may trigger a gout flare, including foods high in purines (like a diet rich in red meat, organ meat, and seafood), and limit alcohol intake (particularly beer and hard liquor).
How do you explain gout to a patient?
Gout causes attacks of painful inflammation in one or more joints. It is a type of arthritis (although it is very different to the more common rheumatoid arthritis and osteoarthritis). The pain of a gout attack can be severe. Gout is caused by a chemical in the blood, called uric acid (urate).
What is the first line treatment for gout?
Oral corticosteroids, intravenous corticosteroids, NSAIDs, and colchicine are equally effective in treating acute flares of gout. 20 NSAIDs are the first-line treatment. Indomethacin (Indocin) has historically been the preferred choice; however, there is no evidence it is more effective than any other NSAID.
What are the treatment options for gout?
The drugs of first choice for acute gouty arthritis are nonsteroidal anti-inflammatory drugs (NSAID), corticosteroids, and colchicine. Treatment with xanthine oxidase inhibitors (XOI) or uricosuric drugs is indicated for patients with a recurrent or severe course; the target uric acid value is <6 mg/dL.
Can you massage gout away?
WebMD explains that while gout cannot be cured, it can be controlled with treatment. Anti-inflammatory drugs are one method, but in between gout attacks it can be helpful to receive massage therapy.
Do uric acid crystals go away?
Conclusions. In gout, reduction of SUA to normal levels results in disappearance of urate crystals from SF, requiring a longer time in those patients with gout of longer duration. This indicates that urate crystal deposition in joints is reversible.
How long does it take to trigger gout?
Uric acid is a waste product made by the body when it digests certain foods. When uric acid levels are high, crystals of it can accumulate in your joints. This process triggers swelling, inflammation and intense pain ( 5 ). Gout attacks typically occur at night and last 3–10 days (6).
Is coffee bad for gout?
There’s very little evidence that suggests coffee intake causes gout or increases the risk of a gout flare-up. Although the majority of evidence is in favor of drinking coffee to reduce gout risk, there’s still room to continue to expand the research.
Does oatmeal cause gout?
Oatmeal has moderate amounts of purines While it’s not as high in purines as organ meats, scallops, or some fish, it’s still high enough to increase your risk of gout when eaten in excess.