What are three physical symptoms that you experience feeling anxious?
Physical symptoms of anxiety
- stomach pain, nausea, or digestive trouble.
- headache.
- insomnia or other sleep issues (waking up frequently, for example)
- weakness or fatigue.
- rapid breathing or shortness of breath.
- pounding heart or increased heart rate.
- sweating.
- trembling or shaking.
What are the psychological symptoms of anxiety?
Mental symptoms of anxiety can include:
- racing thoughts,
- uncontrollable over-thinking,
- difficulties concentrating,
- feelings of dread, panic or ‘impending doom’,
- feeling irritable,
- heightened alertness,
- problems with sleep,
- changes in appetite,
Is the feeling of apprehension uneasiness & tension?
Anxiety is a person’s specific reaction to stress; its origin is internal. Anxiety is typically characterized by a “persistent feeling of apprehension or dread” in situations that are not actually threatening. Unlike stress, anxiety persists even after a concern has passed.
What is the feeling of apprehension?
Apprehension is fear or anxiety about something, like the apprehension you feel about an upcoming test. Apprehension is also the capture of a criminal — that is, when the criminal is apprehended. Finally, apprehension can mean one’s understanding of an idea.
Is apprehension a sign of anxiety?
People who suffer from anxiety disorders typically struggle with difficult symptoms such as agitation, feeling “uptight,” worry, and apprehension on a daily basis. These disturbing symptoms can become so severe that they interfere with normal daily activities.
What is the most common sign of anxiety?
Common anxiety signs and symptoms include:
- Feeling nervous, restless or tense.
- Having a sense of impending danger, panic or doom.
- Having an increased heart rate.
- Breathing rapidly (hyperventilation)
- Sweating.
- Trembling.
- Feeling weak or tired.
- Trouble concentrating or thinking about anything other than the present worry.
Can God Use your anxiety for good?
Often anxiety and/or worry has been looked upon as an “un-Christian” feeling to have. But The Anxious Christian conveys the message that anxiety can actually be helpful in our spiritual formation, and that God can use anxiety as a catalyst to move people forward in their life of faith.
What should I pray for anxiety?
Loving God, please grant me peace of mind and calm my troubled heart. My soul is like a turbulent sea. I can’t seem to find my balance so I stumble and worry constantly. Give me the strength and clarity of mind to find my purpose and walk the path you’ve laid out for me.