What are your weaknesses as an executive assistant?

“ I feel my main weakness is that I sometimes take on too much work, simply because I don’t want to say no. By taking on too much work, it can potentially have a detrimental impact on my other tasks, so I am learning to complete tasks thoroughly first, before agreeing to take on additional tasks.

What strengths should you say in an interview?

Some examples of strengths you might mention include:

Enthusiasm.
Trustworthiness.
Creativity.
Discipline.
Patience.
Respectfulness.
Determination.
Dedication.

How do I stop putting myself under pressure?

How to Stop Putting Pressure on Yourself

Understand High Achievement vs. Perfectionism.
Balance Being a Hard Worker and Type A Behavior.
Lead a Balanced Life.
Think Like an Optimistic, Not a Pessimist.
Allow Yourself to Feel, Then Feel Better.
Accept Your Weaknesses, and Everyone Else’s.

What are the 3 phases of stress?

There are three stages: alarm, resistance, and exhaustion. Alarm – This occurs when we first perceive something as stressful, and then the body initiates the fight-or-flight response (as discussed earlier).

What can the doctor prescribe for stress?

Instead, physicians may prescribe a range of medications to address specific stress-related symptoms. For instance, sedatives (also referred to as tranquilizers, hypnotics, and/or anxiolytics), antidepressants, and beta-blockers have all been used to help people cope with stress.

Can stress make your stomach upset?

In some people, stress slows down digestion, causing bloating, pain and constipation, while in others it speeds it up, causing diarrhoea and frequent trips to the loo. Some people lose their appetite completely. Stress can also worsen digestive conditions like stomach ulcers and irritable bowel syndrome.

Can your brain make you feel sick?

Contrary to popular belief, mental illness isn’t just “all in your head.” It affects your brain, yes, but because your brain affects the rest of your body, it’s no wonder that mental illness can make you feel ill. So if you’re experiencing unexplained aches and pains, it might be linked to your mental health.