What can be used in place of feta cheese?
Substitutes for Feta Cheese
- Cotija. Originally from Mexico, cotija cheese is made from cow’s milk, and is named after the Mexican town of Cotija.
- Halloumi. Halloumi is, in many ways, very similar to feta cheese.
- Cottage Cheese.
- Queso Fresco.
- Goat Cheese.
- Tofu.
- Roquefort.
- Mizithra.
What is the difference between ricotta and feta cheese?
Some people think ricotta salata is a good substitute for feta, and that’s probably because both cheeses are traditionally make with sheep’s milk, and both cheeses are salty. The key difference is that feta is aged in brine, giving it a much wetter, more crumbly texture than ricotta salata.
How can I substitute ricotta cheese?
Ricotta Substitute
- Cottage cheese: As far as ricotta substitutes go, light and mild cottage cheese is your best bet.
- Goat cheese: Fresh goat cheese is an acceptable substitute for ricotta.
- Sour cream: The textures are obviously quite different.
Is feta or ricotta healthier?
Ricotta is higher in calories — about 180 calories for half a cup — but is loaded with calcium. “While high in sodium, feta tends to be one of the lowest in calories. Plus, with its strong flavor, you often use less of it than other cheeses,” says Kelli McGrane, a registered dietitian with the weight-loss app Lose It!
Can I eat feta everyday?
While feta cheese provides you with an excellent source of nutrients like calcium and protein, it also contains high amounts of sodium and saturated fat. Feta is lower in fat than many other cheeses, however, and is considered a reasonable option to eat in moderation.
What happens if you eat too much feta cheese?
Kuman says the immediate side effects of consuming a lot of cheese can leave you feeling sluggish, at an increased risk of headaches and digestive problems from the sudden intake of high amounts of dairy.
What is the difference between Danish and Greek feta?
A creamier and smoother variant of the original Greek Feta cheese, Danish Feta (also called Danish White) is made from cow’s milk. Though it isn’t authentic, the Danish type of feta wins heart over with its mild flavour and ability to be cubed and sliced without crumbling.
Which cheese has the least carbs?
Goat cheese is an excellent choice for someone following the keto diet. It contains zero carbs, making it a great way to hit your macros — 1 ounce (oz) of goat cheese also offers 103 calories, 8 g of fat, 0 carbs, and 6 g of protein, according to the U.S. Department of Agriculture (USDA).