What can happen if you have hypertension?
If your blood pressure gets too high or stays high for a long time, it can cause health problems. Uncontrolled high blood pressure puts you at a higher risk for stroke, heart disease, heart attack, and kidney failure.
What is high risk hypertension?
High risk conditions in hypertension* Systolic blood pressure ≥180 mmHg and/or diastolic blood pressure ≥110 mmHg. Diabetes mellitus. Metabolic syndrome. Three or more cardiovascular risk factors.
What is the main cause of hypertension?
Primary hypertension can result from multiple factors, including: blood plasma volume. hormone activity in people who manage blood volume and pressure using medication. environmental factors, such as stress and lack of exercise.
What is hypertension how can it affect your health?
High blood pressure can damage your arteries by making them less elastic, which decreases the flow of blood and oxygen to your heart and leads to heart disease. In addition, decreased blood flow to the heart can cause: Chest pain, also called angina.
What is the best medicine for high blood pressure?
For most people, the first-choice medication for high blood pressure is a thiazide diuretic. For other people, a diuretic alone is not enough to control blood pressure. In these cases, a diuretic may be combined with a beta-blocker, ACE inhibitor, angiotensin II receptor blocker, or calcium channel blocker.
What vitamins help with high blood pressure?
14 Supplements to Take for High Blood Pressure
- Magnesium. Magnesium is a mineral that’s critical for many bodily functions, including blood pressure regulation ( 3 ).
- Vitamin D.
- B vitamins.
- Potassium.
- CoQ10.
- L-arginine.
- Vitamin C.
- Beetroot.
Can drinking too much water raise blood pressure?
The National Academy of Sciences recommends drinking when thirsty rather than consuming a specific number of glasses daily. It is unlikely that drinking water raises blood pressure. A healthy body regulates fluids and electrolytes quickly.