What can you eat hummus with besides chips?

What can you eat hummus with besides chips?

• Spread it on a sandwich. Making lunch?
• Bake with it. If you’ve been limiting your hummus consumption to savory dishes only, you have no idea what you’ve been missing.
• Use it as a dip.
• Make it into a salad dressing.
• Team it with fruit.
• Add it to spaghetti.
• Make a veggie bowl.
• Sub it for pizza sauce.

What goes with hummus for dinner?

Serving hummus at the center of the table is common practice in the Middle East, where it’s eaten for breakfast, lunch, and dinner. The creamy chickpea spread is often topped with sautéed mushrooms or eggplant, browned ground lamb and onions, saucy fava beans, or similar hearty add-ons.

What kind of chips do you eat with hummus?

Pita Chips: These are our favorite vehicles for dip. They’re the perfect combination of savory flavor, with the crunch of a chip.

What can you eat with hummus to lose weight?

Spread it onto your favorite wrap, pita pocket or sandwich instead of other high-calorie spreads like mayonnaise or creamy dressings. Hummus also makes a tasty dip and is best paired with crunchy foods like celery, carrots, cucumbers and sweet peppers.

What vegetables are good with hummus?

VEGETABLES TO EAT WITH HUMMUS:

• CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision.
• SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories.
• RADISHES.
• SWEET POTATO.
• AVOCADO.
• BELL PEPPERS.
• GREENS.
• ZUCCHINI.

What do you eat with dark chocolate hummus?

What to Serve with Chocolate Hummus

1. Chips. The ultimate salty/sweet mixture.
2. Fruit. Delicious with chocolate, and it makes a beautiful presentation.
3. Cookies/Crackers. Make it a decadent dessert with shortbread cookies or graham crackers.
4. Rice Cakes.
5. Toast.

What is the best thing to dip in hummus?

Best Foods to Dip in Hummus

• Carrots.
• Celery.
• Bell peppers.
• Cucumber.
• Crackers (wheat, veggie)
• Tortilla chips.
• Pretzels.
• Pita bread.

Can you eat hummus everyday?

This isn’t a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. One cup of hummus also has around 15 grams of fiber, which is 59 percent of the recommended daily consumption. Too much hummus and stomach issues, such as diarrhea, may ensue.

Can you eat hummus by itself?

Hummus on its own is already pretty wonderful. The chickpea-based spread packs a satiating combo of protein and fiber, so it’s the perfect healthy snack with veggie slices. Not to mention, you can flavor it any way you like with the right stir-ins (try these 4 delicious combos).

How do you eat hummus traditionally?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

Can you eat hummus with rice?

Spoon 1 1/2 cups hummus into a small ovenproof baking dish then and drizzle 2 Tbsp. Spoon cooked brown rice into a baking dish. Top with a mixture of chopped cooked chicken thighs, diced cucumbers and tomatoes, and sauteed diced onions. Top with a layer of hummus, then drizzle with olive oil and soy sauce.

Can I freeze homemade hummus?

If you have unopened containers of hummus that you know you won’t use for a bit, you can toss those right into the freezer as is. But if you’ve already dug into the dip then you’ll need to place the remaining hummus into an air-tight, freezer-safe container.

What can you do with old hummus?

The Best Ways to Use Leftover Hummus (Besides Scraping the Container With Your Finger)

1. Hummus Dressing. Share on Pinterest.
2. Hummus-Crusted Chicken. Share on Pinterest.
3. Greek Tot-Nachos. Share on Pinterest.
4. Hummus Pasta Sauce. Share on Pinterest.
5. Vegan Queso Hummus. Share on Pinterest.
6. Hummus Chicken Salad.
7. Mediterranean Lentil Dip.

How long does hummus last in the fridge?

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

Can hummus go bad in the fridge?

It is safe to store an unopened shelf-safe packaging in the pantry for several months. However, once you start using it, keep it in the refrigerator at a low temperature and consume it in the next 3 to 5 days. If you prefer refrigerated hummus, it can stay safe to use about one week after the date on the pack expires.

Can hummus give you food poisoning?

Hummus can cause food poisoning if it is kept too long and at too high an ambient temperature.

How do you know when hummus is bad?

The best way to tell is to simply smell it. Hummus that has gone bad smells sour, and it also tastes sour. Hummus that is fresh shouldn’t have a real scent unless it has been seasoned with something strong like garlic or lemon.

Can you eat hummus after 7 days?

Once you open the package, you should finish it in 4 to 7 days. If your hummus doesn’t contain any preservatives, stick with the 4 days period. If there are added preservatives, it should last for up to 7 days. When it comes to the commercially packaged refrigerated hummus, it usually comes with a use-by date.