What is a monosaccharide with 6 carbons and a ketone group called?
A carbohydrate with 6 carbons and a ketone functional group is called a(n) ketohexose. The most abundant and common monosaccharide in nature is. Glucose.
What are the six simple sugars?
These single sugar molecules contain 6 carbon atoms, 12 hydrogen atoms and 6 oxygen atoms (i.e. chemical formula as C6H12O6)….Simple Carbohydrates (Sugars)
| Monosaccharides | Disaccharides |
|---|---|
| Glucose | Sucrose (glucose + fructose) |
| Fructose | Lactose (glucose + galactose) |
| Galactose | Maltose (glucose + glucose) |
What is a healthy simple sugar?
Glucose: Fruits and vegetables are natural sources of glucose. It’s also commonly found in syrups, candy, honey, sports drinks, and desserts. Fructose: The primary natural dietary source of fructose is fruit, which is why fructose is commonly referred to as fruit sugar.
What is an example of a simple sugar?
simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals.
Are bananas simple sugars?
Your average banana contains around 23g of carbohydrates, including 2.6g of fiber and 12g of simple sugars.
Why simple sugars are bad?
Void of vitamins, minerals, protein, fat and enzymes, it’s a source of energy but not nutrition. Simple sugars gain quick access and cause a spike in blood sugar. What we know for sure is that excess added sugar in the diet is harmful to the body over time.
Do all carbs turn to sugar?
Carbs Can Be Part of a Healthy Diet Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. But that doesn’t mean you should avoid carbohydrates if you have diabetes. Carbohydrates are a healthy and important part of a nutritious diet.