What is cardamom powder?
Ground cardamom is very fine, almost like a powder. It is a common ingredient in Indian cooking. While cardamom is one of the most expensive spices by weight, only a little of its powder is needed to impart its flavour to a dish. To make cardamom powder, first crack the pods and remove the seeds.
What is the English name for cardamom?
Elettaria cardamomum, commonly known as green or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom.
Does cardamom reduce weight?
According to the book, Healing Foods by DK Publishing, “An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively.” Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice.
Can you use cardamom in tea?
Cardamom is a well-known spice that has long been a staple in Middle Eastern and Asian cuisine. It can also be used to brew up a delightfully spicy tea. When brewed by itself, it is naturally caffeine free and can be consumed at any time of the day.
Is Cardamom good in coffee?
When it’s added to coffee, cardamom adds a rich layer of complexity that holds up well to coffee’s fruity bitterness. Like other super spices, cardamom has some pretty sweet health benefits, too. It’s an antioxidant and may help reduce your risk of cancer.
Is Cardamom good for skin?
Cardamom has antibacterial properties that helps in healing breakouts and also acts as a skin purifier by clearing out blemishes. It helps in giving you a clearer and evened out complexion. It makes your skin even toned and also can improve your skin complexion.
Is Cardamom anti aging?
The anti oxidants present in cardamom can be attributed to for this. The antioxidants fight against the free radicals and keep our skin youthful. Consuming green cardamom regularly can keep aging at bay. You can also use cardamom essential oil to enjoy elaichi benefits for skin.
Does cardamom lighten skin?
Lightens Complexion Rich in various antioxidants and other beneficial nutrients, cardamom is known to improve your complexion by removing blemishes. For using it in the skin, you can add cardamom to your regular face pack or use cardamom essential oil.