What is green tea used to treat?

What is green tea used to treat?

People used green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and regulate body temperature. Studies suggest that green tea may have positive effects on weight loss, liver disorders, type 2 diabetes, Alzheimer’s disease, and more.

What is the benefits of drinking green tea?

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.

Which tea has healing properties?

What are the best teas for health?

1. Green tea. A favorite with tea drinkers everywhere, green tea has been praised for its medicinal properties for years.
2. Jasmine tea.
3. Rooibos tea.
4. Hibiscus tea.
5. Lemon verbena tea.

What happens if you drink green tea everyday?

Excessive drinking of green tea can cause stomach problems, diarrhoea and can even cause iron deficiency. You may also experience insomnia. Hence, drink it in limit as excess of green tea can prove detrimental to your health.

Can green tea help flatten your stomach?

However, the most common reason cited for the ever-increasing fan following of green tea is its ability to aid weight loss and give you a flatter tummy. They are also rich in antioxidants and catechins that aid weight loss. Some studies suggest 2-3 cups help you get a flatter tummy.”

What is the best herb for anti-aging?

10 anti-ageing herbs that can help you look younger

• Ginger.
• Gingko.
• Ashwagandha.
• Ginseng.
• Horsetail.
• Oregano.
• Rosemary. This herb protects your skin from damage.
• Sage. Sage is rich in antioxidants that help in reversing the signs of aging, such as age spots, wrinkles, and fine lines.

How can I stop my face from aging naturally?

11 ways to reduce premature skin aging

1. Protect your skin from the sun every day.
2. Apply self-tanner rather than get a tan.
3. If you smoke, stop.
4. Avoid repetitive facial expressions.
5. Eat a healthy, well-balanced diet.
6. Drink less alcohol.
7. Exercise most days of the week.
8. Cleanse your skin gently.

Is garlic anti-aging?

Garlic may also prevent cancer, boost the immune system and prevent cerebral aging, arthritis and cataract formation. It may also promote general health by preventing pre-mature aging of the skin and increases glutathione and energy levels.

What are anti-aging foods?

10 Anti-Aging Foods to Support Your 40s-and-Beyond Body

1. Watercress. The health benefits of watercress don’t disappoint!
2. Red bell pepper. Red bell peppers are loaded with antioxidants which reign supreme when it comes to anti-aging.
3. Papaya.
4. Blueberries.
5. Broccoli.
6. Spinach.
7. Nuts.
8. Avocado.