What is the best way to take black cohosh?

What is the best way to take black cohosh?

For black cohosh tincture, that equals 2 to 4 ml, 1 to 3 times per day in water or tea. Two capsules or tablets typically provide the recommended daily dose. Although used traditionally, teas may not be as effective in relieving menopausal symptoms as the standardized extract of black cohosh.

What is black cohosh pills used for?

Today, black cohosh is most commonly used for menopausal symptoms, including hot flashes (also called hot flushes) and night sweats (together known as vasomotor symptoms), vaginal dryness, heart palpitations, tinnitus, vertigo, sleep disturbances, nervousness, and irritability [5,6].

Can I overdose on black cohosh?

Overdose of black cohosh may cause nausea, vomiting, dizziness, nervous system and visual disturbances, reduced pulse rate, and increased perspiration. Case reports primarily document hepatic toxicity; however, cardiovascular and circulatory disorders and 1 case of convulsions have been documented.

Does black cohosh make you retain water?

However, there are some recent reports on serious adverse events, probably associated with this complementary and alternative herbal medicine. We report a case of coagulation activation, fluid retention and transient autoimmune hepatitis most likely triggered by the use of black cohosh.

What is good for hot flashes?

A low-dose form of paroxetine (Brisdelle) is the only nonhormone treatment for hot flashes approved by the U.S. Food and Drug Administration. Other antidepressants that have been used to treat hot flashes include: Venlafaxine (Effexor XR) Paroxetine (Paxil, Pexeva)

Is Aloe Vera good for hot flashes?

Aloe vera is sometimes helpful in treating calluses and corns, varicose veins, infections, and arthritis. Aloe may also help treat skin cancer. Essence of the aloe vera flower may also aid in relieving mental and emotional burnout. This may be useful for women who have hot flashes.