What is the Indian name for flaxseed?
It is known by several vernacular names such as Alsi in Hindi, Punjabi, Gujarati, Tishi in Bengali, Agasi in Kannada, Aviselu in Telugu, Ali vidai in Tamil and Cheruchana vithu in Malayalam. Flaxseed is available in two varieties based on their colour brown and yellow linseed.
What is Alsi called?
AKA. also known as. or. otherwise known as. a/k/a.
What is the meaning of Alsi seeds?
Alsi is known as Flax seeds, and it contains the essential oil, which has medicinal importance. Alsi seeds are rich in carbohydrates, protein, fiber, and various minerals.
What is Alsi powder?
100% Organic Raw Flax Seed (Alsi) Certified From Rajasthan State Organic Certification Agency, Govt of Raj. ( USDA, India Organics). Good Source of Fiber, Aid in Digestion, Prevent Constipation and help in suppressing Hunger. Nutrients include Protein, Magnesium, Calcium, Phosphorous, Omega 3, Lignin and Mucilage.
Is there any side effects of flax seeds?
Side effects of flaxseed include: allergic reactions. diarrhea (oil) intestinal obstruction.
Why you should not eat flax seeds?
Because flax seeds are high in fibre, they contribute to intestinal blockage and constipation. In this condition, the absorption of certain medications and supplements gets inhibited. It is best to avoid it, especially when you’re on oral medication to reduce blood sugar levels.
Can I eat raw flax seeds?
Flax seeds are safe for most people when consumed in moderate amounts. But there are some things to keep in mind before you take flax seeds to lose weight. Don’t consume raw or unripe flax seeds. Not only will they cause indigestion, they may also contain toxic compounds.
Can I eat chia seeds everyday?
Chia seeds are highly nutritious, boast a long list of health benefits and can be a healthy dietary addition for most. However, moderation is key, as eating too many may cause side effects. To prevent this, start with 1 ounce (28 grams) daily and assess your tolerance before slowly increasing your intake.