What is the medical term for fibromyalgia?
Fibromyalgia is short for fibromyalgia syndrome, a syndrome being a collection of symptoms. The term is derived from the Latin “fibro,” meaning fibrous tissues; “my,” meaning muscles and “algia,” meaning pain.
What is the other name for fibromyalgia?
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome.
What is the science behind fibromyalgia?
Fibromyalgia is a disorder of pain processing. Evidence suggests that both the ascending and descending pain pathways operate abnormally, resulting in central amplification of pain signals, analogous to the “volume control setting” being turned up too high.
Does fibromyalgia damage the brain?
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.
Can I eat rice with fibromyalgia?
Whole grains: Eating whole grains, such as whole grain pasta, quinoa, and brown rice, gives you a healthy dose of energy instead of dragging you down—as foods, such as cookies and white rice, can do. Limiting certain foods may also help ease fibromyalgia.
Is sugar bad for fibromyalgia?
Sugar. Research shows that eating foods high in sugar can increase fibromyalgia pain because they put excess stress on the body, contributing to pain, obesity and inflammation.
Is coffee bad for fibromyalgia?
While a moderate amount of daily caffeine may have no negative effects for individuals with fibromyalgia, a high intake can interfere with sleep patterns, which can further perpetuate fatigue, and can also trigger headaches if a person suddenly consumes less than normal.
Is chocolate bad for fibromyalgia?
Chocolate also contains magnesium, an extremely beneficial mineral for those with fibromyalgia and chronic fatigue. Getting the right amount of antioxidants and phenols in the blood has been shown to reduce an individual’s biological age by up to 6 years.