What is the reality of life?
Accepting the reality of your life sounds like it should be easy enough. But many, many people hold to their own version of reality. There are few better things you can do for yourself than giving up the fictional version of your life and learning to accept yourself, your life, and your reality.
What is the harsh reality of life?
Expectations hurt, Period. Life was meant to be lived freely not with full of unrealistic expectations. If you desire/expect something, make sure that you work hard enough to turn that into a reality sooner or later all by yourself. Never expect anything out of someone.
Why is reality so sad?
Reality in the sense you write can feel depressing and sad. This is because your imagination painted a different life and world. One thing you can do to get away from this, is to write down your thoughts and imaginations. This could help to keep the two seperate, reality and imagination.
What does it mean when you can’t let go of the past?
Let go of attachment Most people can’t let go of the past because they don’t appreciate their present. Reframing our relationship with our past requires us to stop thinking of how things should be and accept them for what they are. Letting go of the past doesn’t mean that things weren’t good while they lasted.
How do you not let your thoughts bother you?
How to Stop Thinking About Something
- Distract yourself- Sometimes the best way to stop thinking about something is to do something physical to distract yourself.
- Talk about it with someone you trust- Sometimes the thoughts in our head need a release.
- Mindfulness exercises- Mindfulness is a form of meditation that.
How do you not take things personally?
If you want to stop taking things personally, question your beliefs.
- Stop Worrying So Much About What Other People Think of You.
- Recognize the “Spotlight Effect”.
- Become More Confident.
- Think: “Troll-Delete”.
- Be Too Busy to Care.
- Stop Giving Your Power Away.
- Don’t Drink the Poison.