What is the treatment of hypertension?

What is the treatment of hypertension?

Treatment with medication is recommended to lower blood pressure to less than 130/80 in people older than age 65 and those with risk factors such as diabetes and high cholesterol. Treating high blood pressure involves lifestyle changes and possibly drug therapy.

What is the first line treatment for hypertension?

Initial first-line therapy for stage 1 hypertension includes thiazide diuretics, CCBs, and ACE inhibitors or ARBs. Two first-line drugs of different classes are recommended with stage 2 hypertension and average BP of 20/10 mm Hg above the BP target.

How can I prevent hypertension?

Practice the following healthy living habits:

1. Eat a Healthy Diet. Choose healthy meal and snack options to help you avoid high blood pressure and its complications.
2. Keep Yourself at a Healthy Weight.
3. Be Physically Active.
4. Do Not Smoke.
5. Limit How Much Alcohol You Drink.
6. Get Enough Sleep.
7. References.

What are the benefits of treating hypertension?

Reductions as small as 2 mmHg in systolic blood pressure reduce the risk of CV events by up to 10% (5), while antihypertensive treatment in general has been associated with a significant reduction of 35-40% in the incidence of stroke, a 20-25% reduction in the incidence of myocardial infarction and a more than 50% …

What are the risks of hypertension?

Risks of high blood pressure

• heart disease.
• heart attacks.
• strokes.
• heart failure.
• peripheral arterial disease.
• aortic aneurysms.
• kidney disease.
• vascular dementia.

What is a high high blood pressure?

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.

What is the main cause of high blood pressure?

Common factors that can lead to high blood pressure include: A diet high in salt, fat , and/or cholesterol . Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol.

Are bananas good for high blood pressure?

02/11Why is banana good? According to various researches, consuming potassium-rich foods help in lowering blood pressure. Bananas are extremely rich in potassium and low in sodium. According to the FDA, diets rich in potassium and low in sodium may reduce the risk of high blood pressure, heart disease and stroke.

Do bananas lower BP?

Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados. You can start your day off with a blood-pressure easing breakfast.