What should I do after epidural steroid injection?
It is common to experience mild soreness at the injection site(s) for 24–48 hours. Ice is the best remedy. You may apply ice for 20 minutes at a time several times a day as needed. Avoid heat to the injection area for 72 hours.
What are the long term side effects of epidural?
Potential etiologies for long-term complications associated with ESI include infection, bleeding, endocrine effects, neurotoxicity, and neurologic injury.
Can I have a natural birth after 4th degree tear?
Most women will have a normal vaginal birth after a 3rd or 4th degree tear. Having a planned episiotomy (a cut made in the perineum) in future births does not seem to reduce the chances of another tear.
How long does it take to heal from 4th degree tear?
A fourth degree tear goes through the anal sphincter all the way to the anal canal or rectum. These tears require surgical repair and it can take approximately three months before the wound is healed and the area comfortable.
How long do postpartum tears take to heal?
Tears can heal within 7 to 10 days with appropriate treatment. However, you can be sore for a few weeks afterward. Depending on the severity of the tear, you may receive stitches or prescriptions for medicated creams and ointments.
How can I speed up my postpartum recovery?
The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better:
- Help your perineum heal.
- Care for your C-section scar.
- Ease aches and pains.
- Stay regular.
- Do your Kegels.
- Be kind to your breasts.
- Keep your doctor appointments.
- Eat well to ease fatigue and fight constipation.
What should you not do postpartum?
The Healing Process
- Drink 8-10 glasses of water daily.
- Expect vaginal discharge.
- Avoid stairs and lifting until your doctor says these activities are OK.
- Don’t take a bath or go swimming until the doctor says it’s OK.
- Don’t drive until your doctor says it’s OK.
- If the incision becomes red or swollen, call your doctor.