What should I do if I feel unwell during the COVID-19 pandemic?
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What can I do to prevent COVID-19 during grocery shopping?
• Clean your hands with sanitizer before entering the store.• Cover a cough or sneeze in your bent elbow or tissue.• Maintain at least a 1-metre distance from others, and if you can’t maintain this distance, wear a mask (many stores now require a mask).• Once home, wash your hands thoroughly and also after handling and storing your purchased products.
What kind of mask is recommended to prevent COVID-19 transmission?
Fabric masks are recommended to prevent onward transmission in the general population in public areas, particularly where distancing is not possible, and in areas of community transmission. This could include the school grounds in some situations. Masks may help to protect others, because wearers may be infected before symptoms of illness appear. The policy on wearing a mask or face covering should be in line with national or local guidelines. Where used, masks should be worn, cared for and disposed of properly.
What is the recommended social distance to prevent the spread of COVID-19?
Maintain at least a 1-metre distance between yourself and others to reduce your risk of infection when they cough, sneeze or speak. Maintain an even greater distance between yourself and others when indoors. The further away, the better.
Is self-isolation recommended for those with COVID-19?
Self-isolation at home has been recommended for those diagnosed with COVID-19 and those who suspect they have been infected. Health agencies have issued detailed instructions for proper self-isolation. Many governments have mandated or recommended self-quarantine for entire populations.
Can contact tracing help in controlling the spread of COVID-19?
Yes, when systematically applied, contact tracing will break the chains of transmission, meaning that the virus transmission can be stopped. Contact tracing is thus an essential public health tool for controlling infectious disease outbreaks, such as COVID-19.
Why is the risk of getting COVID-19 higher in crowded spaces?
The risks of getting COVID-19 are higher in crowded and inadequately ventilated spaces where infected people spend long periods of time together in close proximity. These environments are where the virus appears to spread by respiratory droplets or aerosols more efficiently, so taking precautions is even more important.
How to eat healthy in quarantine during the COVID-19 pandemic?