What should I scroll through instead of social media?

Here are 14 ways you can use your phone to be micro-productive instead of scrolling social media

Call someone and ask only one question.
Make a plan for later.
Invest.
Listen to a bit of a podcast.
Record a message with your voice.
Jot down an idea in a note.
Ask a question.
Learn new words and use them.

What is the best Facebook alternative?

Best Social Network Alternatives To Facebook

WT Social. WT Social is a social network that aims to be the complete antithesis of Facebook.
EyeEm. If you like the photo-sharing aspects of Facebook, EyeEm may be right up your alley.
Yubo.
MeWe.
Sociall.
Friendica.
Ello.
Mastodon.

How do I fill my time without social media?

Here are new things to try and learn instead of scrolling through social media:

Make a new recipe.
Listen to music and/or make a music playlist.
Listen to a podcast.
Write in a journal.
Create goals for yourself.
Plan a trip with friends or family.
Have fun with a coloring book.
Go to a museum.

How do I stop my scrolling at night?

Take a look:

Make “Me Time” — Even If It’s Just a Micromoment. “Before it’s time to tuck in, make a nighttime routine to signal to your body it’s time for sleep,” Webb suggests.
Create a Soothing Environment Without Spending a Lot.
Keep a Yoga Pose In Your Back Pocket.
Work on Your Breath.
Do the “Write” Thing.

What can I do instead of scrolling?

Things You Can Do Instead of Scrolling on Social Media

Take a walk.
Read a wholesome article (try Medium)
Read a book.
Use a sugar scrub on your hands + feet.
Stretch/do yoga.
Do a mini workout.
Do something creative.
Do your dishes.

How do I stop my computer from scrolling?

How to Disable Windows 10’s “Inactive Window Scrolling” Feature

Head to the new Settings app and click on the Devices section.
Click the Mouse & Touchpad tab.
Switch “Scroll inactive windows when I hover over them” to off.

Why does my computer keep scrolling down by itself?

Check for Issue with your Mouse Plug your mouse into a different USB port. If you’re using a wireless mouse, check or change your batteries. Make sure there’s no dirt blocking your scroll wheel. If a controller is plugged in at the same time as your mouse, unplug it.

Why does my Facebook keep scrolling down?

If you’re seeing a problem with how Facebook appears in your web browser, you could have a cache or temporary data issue. 1- You can try clearing your cache and temporary data. You can do this from your web browser’s settings or preferences.

What is auto scrolling?

Filters. To scroll by dragging the mouse pointer beyond the edge of the current window or screen. It is used to move around a virtual screen as well as to highlight text blocks and images that are larger than the current window.

What is smooth scrolling feature?

Realme said in a forum post that Smooth Scrolling will enable the content you’re looking at to scroll faster. With just one swipe upwards, the scrolling reaches further down the page and stops much later than earlier, with a smoother scrolling animation.

What’s smooth scrolling?

If you aren’t sure, smooth scrolling, as its name indicates, is a feature that allows you to scroll smoothly. If you press the mouse scroll wheel, you can move your mouse up/down and the scroll will be very smooth. Enabling a smooth scroll allows you to scroll like that with your regular wheel scroll.

What is Auto scroll on Garmin?

You can use the auto scroll feature to cycle through all of the training data screens automatically while the timer is running. Select Menu > Activity Settings > Auto Scroll. Select a display speed.

How does auto pause work on Garmin?

You can use the Auto Pause® feature to pause the timer automatically when you stop moving or when your pace or speed drops below a specified value. This feature is helpful if your activity includes stop lights or other places where you need to slow down or stop.

How do I change the screen on my Garmin 520?

You can customize data screens for each activity profile.

Select Menu > Settings > Activity Profiles.
Select a profile.
Select Data Screens.
Select a data screen.
If necessary, enable the data screen.
Select the number of data fields to appear on the screen.
Select a data field to change it.

How do I set auto pause on Fenix 5?

Enabling Auto Pause

Hold MENU.
Select Settings > Activities & Apps.
Select an activity. NOTE: This feature is not available for all activities.
Select the activity settings.
Select Auto Pause.
Select an option: To pause the timer automatically when you stop moving, select When Stopped.

How do I change the auto pause on my Garmin?

Using Auto Pause

Select Menu > Settings > Activity Profiles.
Select a profile.
Select Auto Features > Auto Pause.
Select an option: Select When Stopped to pause the timer automatically when you stop moving.
If necessary, customize optional time data fields (Customizing the Data Screens).

Should I use auto pause on my Garmin?

So don’t pause your Garmin. Just set it and forget it. Enjoy your run without overly stressing about your stats. They will be a far more accurate portrayal of your true level of fitness and ability as a result.

Does Garmin Forerunner 35 have auto pause?

You can use the Auto Pause® feature to pause the timer automatically when you stop moving. This feature is helpful if your activity includes stop lights or other places where you need to stop. NOTE: History is not recorded while the timer is stopped or paused.

What is auto pause?

When auto-pause is activated, the App will flash paused to show the App is paused and will automatically resume the workout when you begin moving.

Does strava pause when you stop?

Does the app auto-pause my activities when I stop moving? The Strava app can auto-pause for both running and cycling activities. When cycling with auto-pause enabled, the app will pause when you stop moving and resume recording when you start moving again.

How do I Auto Pause my Garmin 530?

Using Auto Pause

Select Menu > Settings > Activity Profiles.
Select a profile.
Select Auto Features > Auto Pause.
Select an option: Select When Stopped to pause the timer automatically when you stop moving.
If necessary, customize optional time data fields (Adding a Data Screen).

What is auto sleep on Garmin 520?

You can use the Auto Sleep feature to automatically enter sleep mode after 5 minutes of inactivity. During sleep mode, the screen is turned off and the ANT‍+® sensors, Bluetooth®, and GPS are disconnected.

How do I start my Edge 530?

Going for a Ride

Hold. to turn on the device.
Go outside, and wait while the device locates satellites. The satellite bars turn green when the device is ready.
From the home screen, select .
Select an activity profile.
Select. to start the activity timer.
Select or. for additional data screens.
If necessary, select.
Select.

How do I start a ride on my Garmin 530?

Starting a Workout

Select Menu > Training > Workouts.
Select a workout.
Select Ride.
Select. to start the activity timer.

How do I stop activities on my Garmin 530?

Stopping a Workout

At any time, select. to end a workout step and begin the next step.
From the workout screen, select. , and select an option: Select Pause Step to stop the activity timer.
At any time, select. to stop the activity timer.
At any time, select. > Stop Workout > OK to end the workout.

How do I record a ride on my Garmin 530?

It starts the activity timer or reminds you to start the activity timer so you can record your ride data.

Select Menu > Settings > Activity Profiles.
Select a profile.
Select Timer Start Mode.
Select an option: Select Manual, and select to start the activity timer.

How do I turn on Bluetooth on my Garmin Edge 530?

to turn on the device. The first time you turn on the device, you will select the device language. The next screen prompts you to pair with your smartphone. TIP: You can select Menu > Settings > Connected Features > Phone > Pair Smartphone to manually enter pairing mode.