What spices are Nightshades?
Tomatoes, potatoes, tomatillos, eggplant and peppers are common edible nightshades. Many herbs and spices are derived from nightshades, including cayenne pepper, crushed red pepper, chili powder and paprika.
What peppers are not Nightshades?
Bell peppers including green, red, orange, yellow, white, and purple. Banana peppers. Chili peppers (table pepper and peppercorns; black, white, green, and szechuan are not nightshades)
Is coffee a nightshade?
Here’s a list of vegetables that people often think are nightshades, but are not nightshades: Black pepper. Coffee.
Does black pepper contain solanine?
Like all of our 100 WHFoods, nightshades are nutrient-rich. Bell peppers, for example, are our second most concentrated source of vitamin C….Alkaloids in Nightshade Foods.
| Nightshade Food | Scientific Name | Key Alkaloids |
|---|---|---|
| Potato | Solanum tuberosum | alpha-solanine, chaconine |
Which tea is best for inflammation?
The 8 Best Teas for Inflammation
- Ginger Teas. Ginger is a popular ingredient in many herbal and caffeinated teas, and is well-known for its powerful anti-inflammatory effects.
- Turmeric Teas.
- Chamomile Teas.
- Rose Petal and Rosehip Teas.
- Black Teas.
- Green Teas.
- White Teas.
- Rooibos Teas.
Do tea bags help with inflammation?
The tannins and caffeine in tea bags help reduce swelling. Green tea works best because it also contains EGCG, an anti-inflammatory compound. Put used tea bags in the fridge for 30 minutes, then place on swelling.
What vitamins can help repair nerve damage?
Vitamin B1 (thiamine) provides your nerves with energy to function, while vitamin B6 relieves nerve pain and transmits nerve impulses correctly. Vitamin B12 regenerates the nerves, protecting them from damage. A deficiency in vitamins B12 or B1 may be partly responsible for your nerve pain.