What was mint first used for?

For example, one of the oldest surviving medical texts in the world, the ancient Egyptian Ebers Papyrus from 1550 BC, cites mint as a digestive and a tool to soothe flatulence. In ancient Greece and Rome, the sweet smell of mint was used in funerary rites and to scent the body.

What good is Mint?

This article takes a closer look at eight science-based health benefits of mint.

Rich in Nutrients.
May Improve Irritable Bowel Syndrome.
May Help Relieve Indigestion.
Could Improve Brain Function.
May Decrease Breastfeeding Pain.
Subjectively Improves Cold Symptoms.
May Mask Bad Breath.
Easy to Add to Your Diet.

How many bottles of water should a woman drink a day?

So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

Is 3 bottles of water a day enough?

While drinking 3 liters (100 ounces) daily may help you meet your needs, it isn’t necessary for everyone. In fact, drinking too much water can be dangerous. To ensure you’re staying hydrated, drink when you feel thirsty and always listen to your body.

Is drinking a gallon of water a day good for you?

Can drinking a gallon of water a day be harmful? For most people, there is really no limit for daily water intake and a gallon a day is not harmful. But for those who have congestive heart failure or end stage kidney disease, sometimes water needs to be restricted because the body can’t process it correctly.

How many bottles of water should I drink a day to lose weight?

According to the studies, 1–2 liters of water per day is enough to assist with weight loss, especially when consumed before meals.