What was Shawn Johnson best at?
Shawn Johnson is a former American gymnast who won a gold medal for the balance beam at the 2008 Summer Olympics in Beijing, China.
How much should an average 14 year old weigh?
Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| 13 yrs | 100.0 lb (45.3 kg) | 61.5″ (156.2 cm) |
| 14 yrs | 112.0 lb (50.8 kg) | 64.5″ (163.8 cm) |
| 15 yrs | 123.5 lb (56.0 kg) | 67.0″ (170.1 cm) |
| 16 yrs | 134.0 lb (60.8 kg) | 68.3″ (173.4 cm) |
How do I determine my ideal weight?
Here are general guidelines.
- If your BMI is less than 18.5, it falls within the “underweight” range.
- If your BMI is 18.5 to 24.9, it falls within the “normal” or Healthy Weight range.
- If your BMI is 25.0 to 29.9, it falls within the “overweight” range.
- If your BMI is 30.0 or higher, it falls within the “obese” range.
What is a healthy waist size?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. You can’t spot-reduce your waist, or any other part of your body.
What is my ideal weight in kg?
Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
How can I lose 10kg?
Here are 14 simple steps to drop 10 pounds in a single month.
- Do More Cardio. Share on Pinterest.
- Cut Back on Refined Carbs.
- Start Counting Calories.
- Choose Better Beverages.
- Eat More Slowly.
- Add Fiber to Your Diet.
- Eat a High-Protein Breakfast.
- Get Enough Sleep Every Night.