When was flatbread invented?

When was flatbread invented?

Flatbreads are likely the first type of processed food made by man, with archeological records dating back 6000 years.

What countries use flatbread?

List of flatbreads

• Europe.
• Middle East and Africa.
• Central Asia.
• East Asia.
• South Asia.
• Southeast Asia.
• Americas.

Who made the first flat bread?

History. Pita has roots in the prehistoric flatbreads of the Middle East. There is evidence from about 14,500 years ago, during the Stone Age, that the Natufian people in what is now Jordan made a kind of flatbread from wild cereal grains.

What kind of bread is flat?

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy). The bread may be leavened (have a raising agent of yeast or sourdough) or unleavened.

Is Flatbread healthier at Subway?

If you’re looking for a way to make your meal from Subway a bit healthier, you might be tempted to swap out the traditional bread for Subway’s flatbread. In addition to having more calories, the flatbread also has more fat. The flatbread packs 5 grams of fat, which is more than twice what the Italian white bread has.

Why you should eat flatbread?

Flatbread is best for you when it’s made with whole grains and has little added fat or sugar. Whole grain flatbread may also help reduce your risk of constipation, diabetes, heart disease and high cholesterol.

Is Margherita flatbread healthy?

This easy and healthy Margherita Flatbread is a delicious take on the classic pizza! Of course, it’s an indulgent meal since it usually has very little fiber (white flour for the pizza dough) and is high in fat (full fat mozzarella + olive oil). …

Is Margherita Pizza the healthiest?

A Margherita pizza alone does not provide adequate nutrition to be considered an ideal meal and is deficient in micronutrients iron, zinc and iodine, and vitamins C and B12. However, with the options of whole-grain crust and toppings such as spinach or other vegetables, a simple pizza can be a healthy meal.