Where can I use ground cinnamon?
Cinnamon is found a huge variety of sweets:
- Breads, such as cinnamon rolls, hot cross buns, and morning buns.
- Cookies, such as snickerdoodles, rugelach, and baklava.
- Apple desserts such as baked apples, apple pie, apple crisp, and apple crumble.
- Rice pudding.
- French toast.
- Churros.
- Pumpkin, squash, or sweet potato pie.
Can I make cinnamon water with ground cinnamon?
The easiest way to make this beverage is to simply add 1 teaspoon (2.6 grams) of ground cinnamon to 1 cup (235 ml) of boiled water and stir. You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10–15 minutes.
What does ground cinnamon do?
One of the most commonly used spices in the world, cinnamon has been linked in various studies to improvement in cholesterol and blood sugar control, and it seems to have antibacterial and anti-inflammatory effects.
What is in cinnamon powder?
Cinnamon powder comes from the bark of tropical, evergreen trees. In order to harvest cinnamon, it’s peeled off of the inside of the bark of the tree. There are two main types of cinnamon: Ceylon and Cassia. The majority of the cinnamon you’ll find at the grocery store is Cassia.
Is it good to drink cinnamon everyday?
While eating too much cinnamon may have some drawbacks, it’s a healthy spice that’s safe to eat in small to moderate amounts. Eating less than the tolerable daily intake is more than enough to provide you with its health benefits.
How do you take cinnamon powder daily?
Delicious ways to use cinnamon:
- Add cinnamon to drinks such as smoothies (mango, banana and almond milk) or turmeric lattes.
- Add cinnamon to stewed fruit, such as rhubarb and apples, to bring out the flavour.
- Sprinkle on warm porridge.
- Add to home baking such as cookies, banana bread and crumbles.
Are there any health benefits to cinnamon?
At the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. Just make sure to get Ceylon cinnamon or stick to small doses if you’re using the Cassia variety.
What does cinnamon do to your Virginia?
While all things citrusy and acidic help maintain the pH of your vagina, cinnamon happens to be an alkaline spice which can help neutralise any excess acidity down there. A healthy balance means a healthy smelling vagina!
Can cinnamon reduce belly fat?
If you are trying to lose weight and especially tummy fat, start adding cinnamon in your everyday foods. Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism.
Is cinnamon anti-inflammatory?
Cinnamon. Cinnamon is a popular spice often used to flavor baked treats. But cinnamon is more than just a delicious additive in our cakes. Studies have shown that the spice has anti-inflammatory properties, which can ease swelling.
What’s the best vitamin for inflammation?
Vitamin E. Packed with antioxidants, vitamin E boosts your immune system and may also ease inflammation. If you have rheumatoid arthritis, you might find it helps manage pain when used with standard treatment. You can easily get it from the foods you eat.
Why you should never take ibuprofen?
Ibuprofen can cause ulcers in your stomach or gut, especially if you take it by mouth for a long time or in big doses. If you need to take ibuprofen and you’re at risk of getting a stomach ulcer, your doctor may prescribe a medicine to help protect your stomach.