Which diet would cause an individual to suffer from scurvy and Anaemia?

Which diet would cause an individual to suffer from scurvy and Anaemia?

Scurvy occurs when your diet is deficient in vitamin C. Scurvy is uncommon in the United States, and those most at risk are older adults and alcoholics suffering from malnutrition. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin, meaning the body neither produces nor stores the vitamin.

What is the cause of the disease called scurvy?

Scurvy is caused by a chronic vitamin C deficiency.

What does a person with scurvy look like?

These appear as reddish/bluish bruise-like spots surrounding hair follicles. The central hairs are twisted like corkscrews that may break easily. The papules may join together to form large areas of palpable purpura or ecchymoses (bruises).

How is scurvy treated?

Scurvy is generally easy to treat by increasing vitamin C levels. “In mild cases, scurvy can be treated simply with vitamin C–rich foods,” Springer says.

What is scurvy a lack of?

Scurvy is caused by not having enough vitamin C in your diet for at least 3 months. Vitamin C is mainly found in fruit and vegetables.

Do bananas prevent scurvy?

Scurvy can be readily produced experimentally on a diet of autoclaved rolled oats supplemented by bran, milk, casein, and inorganic salts. When such a diet is further supplemented by banana, 10 to 15 gm. will serve to protect against scurvy.

How long does it take to correct vitamin C deficiency?

In adults, the treatment is 300 to 1000 mg daily for one month. Symptoms should start to improve within 24 to 48 hours. You should be fully better within 7 days. Lower doses may be enough for vitamin C deficiency with no symptoms.

What are the symptoms of low vitamin C?

In developed countries, vitamin C deficiency can occur as part of general undernutrition, but severe deficiency (causing scurvy) is uncommon. Symptoms include fatigue, depression, and connective tissue defects (eg, gingivitis, petechiae, rash, internal bleeding, impaired wound healing).

How can I increase my vitamin C level?

1. Red bell peppers. Just half a cup of raw red bell pepper will meet your vitamin C minimum for the day.
2. Citrus fruits. Citrus fruits like oranges might be the most obvious source of vitamin C, with a single medium-sized orange containing about 70 milligrams of the vitamin.
3. Kiwifruit.
4. Cruciferous vegetables.
5. Potatoes.