Which homeopathy is best for neck pain?

Which homeopathy is best for neck pain?

Some of the commonly prescribed homeopathic medicines for cervical spondylitis are Lachnanthes Tinctoria, Kali Carb, Silicia, Phosphoric Acid, Paris Quadrifolia, Kalmia Latifolia, Causticum, etc.

How do I stop my neck from being stiff?

Prevention

1. Use good posture.
2. Take frequent breaks.
3. Adjust your desk, chair and computer so that the monitor is at eye level.
4. Avoid tucking the phone between your ear and shoulder when you talk.
5. If you smoke, quit.
6. Avoid carrying heavy bags with straps over your shoulder.
7. Sleep in a good position.

Can stiff neck be cured?

In the vast majority of cases, a stiff neck is caused by a simple muscle strain or sprain that will heal on its own within a few days. However, several treatment options are available to reduce pain and help facilitate healing by following one or more of the tips below.

What can a stiff neck be a symptom of?

Cervical osteoarthritis- can cause muscle spasm and neck stiffness from blocked nerve pathways in the cervical spine. Bacterial infection in the fluid membrane of the brain and spinal cord causes inflammation and stiffening of the neck along with a high fever, headache and nausea.

What vitamin is good for neck pain?

Magnesium. Doctors are increasingly recognizing the value of magnesium in skeletal health. If you are not getting enough magnesium, you may be more susceptible to neck pain, muscle tension, and muscle soreness. Magnesium is an essential mineral needed for contraction and relaxation of your muscles.

What exercises can I do to relieve neck pain?

Side Rotation

1. Keep your head squarely over your shoulders and your back straight.
2. Slowly turn your head to the right until you feel a stretch in the side of your neck and shoulder.
3. Hold the stretch for 15-30 seconds, and then slowly turn your head forward again.
4. Repeat on your left side. Do up to 10 sets.

How do you sleep with spondylitis?

Use a thin pillow Lying on a thick pillow can put your head into an unnaturally hunched position when you get out of bed. You’re better off using a thin pillow. Lie on your back and place the pillow under the hollow of your neck to keep your head in the correct alignment or sleep on your stomach and don’t use a pillow.

What is the crunching sound in my neck?

Neck crepitus is thought to occur when structures in the spine rub together and make sounds. One suggested cause of neck crepitus is the formation and collapse of tiny gas bubbles, caused by pressure changes within the joint.