Who created the broaden and build theory?

Who created the broaden and build theory?

Barbara Fredrickson

What are the three top feelings that you do not like to have most Why?

The top Three feelings that no one would ever like the most, first is the pain, nobody wants to feel hurt physically, mentally and emotionally. It is human nature to pursue happiness. Second is the loss, you don’t want to miss anything or anybody, People would like to keep all they treasure the most.

Which emotion is one of the most difficult feelings to manage?

Emotions like sadness, grief, and regret are probably the hardest emotions to deal with and push away.

How do I stop getting so angry?

Start by considering these 10 anger management tips.

1. Think before you speak.
2. Once you’re calm, express your anger.
3. Get some exercise.
4. Take a timeout.
5. Identify possible solutions.
6. Stick with ‘I’ statements.
7. Don’t hold a grudge.
8. Use humor to release tension.

What is the emotional that you are struggling to control?

Answer. Answer: Anger because you don’t want to hurt people in any way and just let your anger flow with your tears.

Why do I cry so easily?

Crying is something that everyone does. But if you feel like you’re crying too much, you might be too easily overwhelmed by stress, or you may have another issue going on, such as a depressive disorder. You can begin by focusing on reducing the stress in your life to reduce your crying.

What is alexithymia?

Alexithymia is a broad term to describe problems with feeling emotions. In fact, this Greek term used in Freudian psychodynamic theories loosely translates to “no words for emotion.” While the condition is not well-known, it’s estimated that 1 in 10 people has it.

Can someone with alexithymia love you?

Although people with alexithymia fall in love, they don’t know how to show affection. Their significant others find themselves in an emotional vacuum, where their most basic emotional needs aren’t being met. They fall in love, experience emotions, feel happy, and suffer just like anyone else.

Can someone with alexithymia cry?

Alexithymics are also often unaware that certain sensations are, in fact, emotions: A person with severe alexithymia may cry as a result of sadness, but will simply assume they have something in their eye because they can’t recognize that feeling as sadness.

What is a narcissistic alexithymia?

“Trump continues to display the symptoms of narcissistic alexithymia, the inability to understand or describe the emotions in the self. Unable to know themselves, sufferers are unable to understand, relate or attach to others.”

Is alexithymia a form of autism?

Notably, alexithymia, not autism, was found to be the only significant predictor of child attachment to parents. Thus, alexithymia seems to play a key role on the way children with ASD perceive their relationship with their mothers and fathers.

Can a narcissist show emotion?

Narcissism doesn’t make someone inhuman, though. People with this personality disorder can still experience emotions and empathy. They can still maintain relationships, though they often need some professional guidance.

What is it called when you feel every emotion at once?

Ambivalence is a state of having simultaneous conflicting reactions, beliefs, or feelings towards some object.

What is the strongest word for love?

15 Words That Are Stronger Than ‘Love’ And Mean Far More

• Lust – I lust after you.
• Adore – I adore you.
• Treasure – I treasure time with you.
• Intimacy – I love our emotional intimacy.
• Trust – I trust you with my heart.
• Ally – I am your ally in life.
• Value – I value your company.
• Happy – You make me happy. This is a personal favorite!

What can I say instead of lots of love?

Synonyms for Lots of love

• with love. adv. & int.
• with loving regards. adv.
• best wishes. int.
• lot of love. n.
• much love. n.
• great love. n.
• so much love.
• with great affection. adv.

Is lots of love correct?

We usually use the plural when wishing someone lots of love. I completely agree, but there is no logic to this, so it’s hard for non-natives to know which to use. We can say either “He has lots of money” or “He has a lot of money,” and there is no difference in meaning.

Can you say lots of love to a friend?

“lots of love” is a way to end a message or a letter between family or very good friends. It is a way of saying that we hold you dear and you are special to us. It should not be confused by love between a man or a woman, “lots of love” is about friends and family.