Why is it important to build free time into your schedule?

Adding blocks of free time to your schedule ensures that you actually make time to relax, unwind and enjoy life. If you don’t block hours of free time, you run the risk of filling your spare hours with endless tasks, or wasting the time on things you have little interest in.

Should students get a free period in school?

Having a free period allows students with gruelling and difficult schedules to take a break and possibly work on their assignments with their classmates in a school setting. Instead of being awake in the middle of the night to finish homework, students could complete their work while still in school.

How college students spend their time?

A study by the Bureau of Labour Statistics found that in a 24-hour period, students only spent 3.5 hours on educational-related activities (1). It is important to note that this figure includes classes as well as extra time spent on assignments, homework and exam preparation.

How many students are using social media?

Surveys show that ninety percent of teens ages 13-17 have used social media. Seventy five percent report having at least one active social media profile, and 51% report visiting a social media site at least daily. Two thirds of teens have their own mobile devices with internet capabilities.

Is social media safe for youth?

When it comes to internet safety for kids, one important aspect that must be addressed is social media sites. Social media sites such as Facebook can be a great way for kids to interact with each other. But it’s also important for parents to be aware of the negative effects and dangers of being on such sites.

What are the negative effect of social media on youth?

Young people spend a lot of time on social media. They’re also more susceptible to peer pressure, low self-esteem and mental ill-health. A number of studies have found associations between increased social media use and depression, anxiety, sleep problems, eating concerns, and suicide risk.

Which social media is safest?

11 Safest Social Networks Ranked & Reasoned

Mastodon.
Snapchat.
Steemit.
Minds.
Element.
Whatsapp.
Pinterest.
LinkedIn.

What age is Snapchat suitable for?