Does lasagna have a lot of potassium?
Restaurant, lasagna with meat, Italian contains 23 g of saturated fat and 165 mg of cholesterol per serving. 457 g of Restaurant, lasagna with meat, Italian contains IU vitamin A, 3.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 3.61 mg of iron, 900.29 mg of calcium and 1165 mg of potassium.
What percent fat is Lasagna?
Nutrition Facts
Calories 408 | (1705 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 22.1 g | 34% |
Saturated Fat | 9.9 g | 50% |
Cholesterol | 120 mg | 40% |
How many calories are in lasagna without meat?
Calories in Homemade Lasagna – no meat
Calories | 308.1 |
---|---|
Cholesterol | 74.5 mg |
Sodium | 545.9 mg |
Potassium | 334.6 mg |
Total Carbohydrate | 25.2 g |
How many calories are in a piece of cheese lasagna?
The U.S. Department of Agriculture Nutrient Database indicates that a typical serving of cheese lasagna has approximately 325 calories. Around 144 calories come from fats, while carbohydrates offer 117 calories and proteins provide 64 calories per serving.
How many calories in a piece of meat and cheese lasagna?
Calories in Meat & Cheese Lasagna
Calories | 367.8 |
---|---|
Total Carbohydrate | 37.8 g |
Dietary Fiber | 5.1 g |
Sugars | 12.4 g |
Protein | 31.8 g |
How much protein is in cheese lasagna?
Nutrition Facts
Amount Per Serving | |
---|---|
Monounsaturated fat | 4 g |
Cholesterol | 44 mg |
Dietary fiber | 3.5 g |
Protein | 33 g |
How much is a serving of cheese lasagna?
Cheese Lasagna – 1 serving (about 1.5 cups)
How many calories are in a meat sauce lasagna?
377 Calories
Fat | 14 g |
---|---|
Carbs | 38.2 g |
Fiber | 3.6 g |
Protein | 24.5 g |
How many calories are in homemade chicken lasagne?
Nutrition Facts
Calories 490 | |
Fat 23 g | 35 % |
Saturated 8 g | 42 % |
+ Trans 0 g | |
Cholesterol 85 mg | 28% |
How many calories is a slice of meat lasagna?
A slice of prepared frozen meat lasagna has about 350 calories, while a low-fat frozen meat lasagna entree comes in at about 312 calories.
How many calories are in Olive Gardens lasagna?
930 calories
What’s the healthiest thing to eat at Olive Garden?
Healthier menu choices at Olive Garden
- Spaghetti and marinara.
- Herb-grilled salmon.
- Tilapia piccata.
- Chicken piccata.
- Garlic rosemary chicken.
- Shrimp scampi.
- House salad (without croutons) with low-fat dressing, and minestrone soup.
- Chocolate mousse cake.
How many calories is in Olive Garden salad?
There are 150 calories in 1 serving of Olive Garden Garden-fresh Salad with Dressing.
How many calories are in Olive Gardens breadsticks?
The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories.