What qualities do you possess which would make you a great cleaner?

What qualities do you possess which would make you a great cleaner?

• Consistency.
• Attentiveness.
• Honesty. If you possess the other qualities that make a cleaner great, your job should be incident free.
• Pride.
• Discretion.
• Timekeeping.
• A sense of humour.
• Endurance.

What is the best way to handle stress?

Here are 10 ways to make it easier.

1. Exercise. Working out regularly is one of the best ways to relax your body and mind.
2. Relax Your Muscles. When you’re stressed, your muscles get tense.
3. Deep Breathing.
4. Eat Well.
5. Slow Down.
6. Take a Break.
7. Make Time for Hobbies.
8. Talk About Your Problems.

Which fruit is best for stress?

Citrus fruit. Oranges, grapefruit, and other citrus fruits are a great way to get your vitamin C, which studies show reduces stress levels. Plus, vitamin C is a powerful antioxidant that boosts your immune system. Have an orange in the afternoon for a calming and nourishing snack.

What drink reduces stress?

5 Drinks That Reduce Stress (Slideshow)

1. Water. shutterstock. Relieving stress can be as simple as drinking more water.
2. Warm Milk. shutterstock. Drinking a glass of milk before bed or any time of the day is a great way to reduce stress.
3. Tea. shutterstock. Have a cup of tea to help relax.
4. Fruit Juice. shutterstock.
5. Alcohol. shutterstock.

What drink calms anxiety?

Kava tea is often considered one of the most effective calming drinks as it provides relief for moderate to severe anxiety, helping to relax your mind and ease fears. This is because it contains kavalactones, which has been shown to affect the brain in a similar way to anti-anxiety medications.

How can I tell if I’m stressed?

Physical symptoms of stress include:

• Low energy.
• Headaches.
• Upset stomach, including diarrhea, constipation, and nausea.
• Aches, pains, and tense muscles.
• Chest pain and rapid heartbeat.
• Insomnia.
• Frequent colds and infections.
• Loss of sexual desire and/or ability.