What is the primary difference between the concepts of health and wellness?
In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.
How do health and wellness differ quizlet?
What is the difference between Health and wellness? Health- refers to that overall condition of the persons body and time, presences or absents of injury or illness. Wellness-ability to achieve optimal health, to live to the fullest. A condition that increases one’s chances of disease or injury.
What are the four types of health that relate to wellness quizlet?
Terms in this set (8)
- What are the four types of health? physical, emotional, spiritual, social.
- Describe physical health.
- What is it important to do to stay healthy?
- Describe mental health.
- How to grow in mental/ emotional health.
- describe spiritual health.
- describe social health.
- What affects health?
Which of the following behaviors are mainly associated with intellectual wellness?
Which of the following behaviors are mainly associated with intellectual wellness? always learning and seeking out new experiences.
What are the component of wellness?
Wellness includes aspects of physical, mental, emotional, environmental, occupational, social, intellectual, and spiritual health.
What is the importance of physical health?
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Why is physical health important for students?
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease.
What is a good physical health?
Physical health Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary. Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease.