What are the psychological effects of losing your religion?

Those participants who exited their religion were more likely to start out scoring lower on emotional stability, to be less trusting of others, and they tended to place less value on conformity, tradition and benevolence, and more value on self-direction, hedonism and the pursuit of power.

What should you not say to a complex PTSD?

4 Things You Shouldn’t Say to Someone With Complex PTSD

“Get over it.” This is one thing that someone with C-PTSD hates to hear.
“That was so long ago.” The events we experienced may no longer be happening, but we relive them most days.
“Change your ways; stop thinking that way.”
“I don’t remember it that badly.”

What is an example of complex trauma?

Complex trauma commonly occurs with repeated trauma against a child. This includes all forms of child abuse, neglect, adverse childhood experiences, community violence – domestic and family violence, civil unrest, war trauma or genocide, cultural dislocation, sexual exploitation and trafficking.

How do you heal from past trauma?

9 Steps to Healing Childhood Trauma as an Adult

Trauma generates emotions, and unless we process these emotions at the time the trauma occurs, they become stuck in our mind and body.
Why we don’t always feel our feelings.
Ground it.
Name it.
Feel and experience it.
Receive its message and wisdom.
Share it.
Let it go.

What are some long term effects of PTSD?

An increasing body of evidence demonstrates how the increased allostatic load associated with PTSD is associated with a significant body of physical morbidity in the form of chronic musculoskeletal pain, hypertension, hyperlipidaemia, obesity and cardiovascular disease.

How long does it take to heal from trauma?

People affected by trauma tend to feel unsafe in their bodies and in their relationships with others. Regaining a sense of safety may take days to weeks with acutely traumatized individuals or months to years with individuals who have experienced ongoing/chronic abuse.