Why should people try ice skating?
Skating works nearly every muscle group in the body, and gliding requires synchronized movement of the legs, which is important for joint flexibility. It also builds up the leg and abdominal muscles. Like any workout, skating is great for cardiovascular health – it gets blood pumping and the heart rate up.
What do you love about ice skating?
Yes, I love figure skating because it helps me to work on balance, coordination, . strength, flexibility, elesticity, grace, artistic expression and athleticism. It challenges me everyday to become better than the day before. I do it because I like to do it, nobody forces me to get myself to the rink.
Why skating is easy on ice?
Answer Expert Verified Skating is possible due to almost no friction and pressure put on ice for skating. A skater put pressure on skate blades to move on over the ice and since there is almost no friction present between ice surface and skate blades, skater gain speed from a little push.
Do you need to dress warm for ice skating?
When you ice skate, your body will move around a lot, so you usually do not need a very heavy jacket. A light fleece, sweatshirt, warm-up type jacket, or sweater may be all that is necessary to keep you warm, but if a rink is especially cold, consider dressing in layers.
How do ice rinks keep ice frozen?
How does an ice rink stay frozen? The most common method of refrigeration used in keeping an ice rink frozen is an indirect refrigeration system. This is where a liquid refrigerant (often ammonia) absorbs heat from a secondary liquid (often brine) which has absorbed heat from the source.
What should I wear for indoor ice skating?
Wardrobe necessities for anyone visiting an indoor ice skating rink include long socks, that keep the rims of ice skates from chafing against your calves, long pants, gloves, long sleeved shirts, a sweater or sweat shirt, and a hat that covers the ears. Young children should also wear helmets for safety.