What is the high school record for the 1 mile run?
| Event | Record | Athlete |
|---|---|---|
| 1600 meters | 3:53.43 | Alan Webb |
| 1600 meters | 3:59.51 | Alan Webb |
| Mile run | 3:53.43 | Alan Webb |
| Mile run | 3:58.3* | Jim Ryun |
What is the fastest 4 mile run?
Mile run
| Athletics Mile run | |
|---|---|
| Gunder Hägg (right) defeats Arne Andersson with a world record for the mile of 4:06.2 min in Gothenburg in 1942. | |
| World records | |
| Men | Hicham El Guerrouj 3:43.13 (1999) |
| Women | Sifan Hassan 4:12.33 (2019) |
What is the fastest mile time for a 12 year old?
4 minutes and 36.8 seconds
How fast should a 16 year old run a mile?
Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below….Average running speed per mile in a 5K.
| Age | Men (minutes per mile) | Women (minutes per mile) |
|---|---|---|
| 16–19 | 9:34 | 12:09 |
| 20–24 | 9:30 | 11:44 |
| 25–29 | 10:03 | 11:42 |
| 30–34 | 10:09 | 12:29 |
How fast can a kid run a mile?
A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.
How long can a 13-year-old run?
It can be broken up into two 30-minute sessions, three 20-minute sessions or even six 10-minute sessions. So, if a 13-year-old enjoys jogging, for example, spending 20 to 30 minutes on a treadmill is completely fine, especially if other physical activities are part of his daily routine.
Is a 13-year-old car too old?
Re: Is a 12- or 13-year-old car too old? Definitely not too old. And Proteges are great cars, too. It should run for a really long time if you treat it well.
Can a 13-year-old use a treadmill?
We also managed a 13-year-old child who sustained injury when trying to use the machine unsupervised. A treadmill is not a toy for children and they should not be left alone and allowed to use or even touch the machine. It is the parents’ responsibility to supervise and prevent children from accessing a treadmill.
How long should a 13 year old workout for?
Doctors recommend that teens age 13 to 18 get at least one hour of moderate to vigorous physical activity most days of the week. 2 The minimum amount should be 30 minutes three times a week. Not all teens meet the ideal amount, but if your teen can get 30 to 60 minutes a day three or four days a week—that’s a start.