What are the healing properties of milk thistle?

What are the healing properties of milk thistle?

Here are 7 science-based benefits of milk thistle.

• Milk Thistle Protects Your Liver.
• It May Help Prevent Age-Related Decline in Brain Function.
• Milk Thistle Could Protect Your Bones.
• It May Improve Cancer Treatment.
• It Can Boost Breast Milk Production.
• It Could Help Treat Acne.

Is milk thistle good for liver and kidneys?

Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems.

Does milk thistle cleanse the liver?

Care for your liver today Consider using a potent milk thistle extract to protect and detox the liver. This fantastic natural herb helps young persons maintain liver health. And after age 40, the detox power of the liver slows down. So regardless of age, milk thistle aids with prevention as well as repair.

What should you not take with milk thistle?

Simeprevir. Taking milk thistle with this hepatitis C medication might increase levels of the drug in your blood plasma. Avoid using milk thistle and simeprevir together.

Can milk thistle help you lose weight?

4. Supports weight loss. Initial animal research conducted in 2016 found that silymarin caused weight loss in mice that were fed a diet intended to cause weight gain. This suggests milk thistle may be beneficial for those looking to lose weight.

Can milk thistle help lose belly fat?

On its own, milk thistle is not likely to make the body burn fat or inhibit the appetite to spurn weight loss. Instead, it helps digestion, which in turn may lead to supporting body composition goals.

Does milk thistle really work?

Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair. This may help ease symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease.

Is 1000 mg milk thistle too much?

Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Doses range from 175 milligrams to 1,000 milligrams. Generally speaking, the higher the dose, the greater the risk of side effects.

How much milk thistle should I take for fatty liver?

Milk thistle is typically taken by mouth in capsule or extract form. Current evidence suggests that dosages as high as 420 mg 3 times per day are likely safe for most people ( 6 ).

How much milk thistle should I take daily?

There is no standardized dosage or recommended intake for milk thistle tea, but it’s generally considered safe if consumed in moderation. Milk thistle supplements, for reference, are tolerated at doses of up to 700 mg, 3 times per day for 24 weeks ( 1 ).

What is the best milk thistle on the market?

The Best Milk Thistle Supplements

• Best Overall. Puritan’s Pride Milk Thistle. Affordable Six Month Supply.
• Best Antioxidant Formula. Jarrow Formulas Milk Thistle.
• Strongest Dose. Fresh Nutrition Milk Thistle Capsules.
• Best for Liver Health. FarmHaven Milk Thistle Capsules.
• Most Trusted. Nature’s Bounty Milk Thistle Capsules.

What’s the best liver detox supplement?

Milk thistle has been used to treat liver disorders for more than 2,000 years. It’s the herbal ingredient most often used for liver complaints in the United States. The active substance in milk thistle is silymarin, which is made up of several natural plant chemicals.

Is Spring Valley Milk thistle good for you?

Derived from a purple flower, Milk Thistle helps maintain healthy liver functions. Milk Thistle contains antioxidant properties that help fight free radicals in the body. Free radicals may contribute to the premature aging of cells. Spring Valley’s Milk Thistle is standardized to contain 80% Silymarin.