What are the two main types of fats?
Fats are either saturated or unsaturated, and most foods with fat have both types.
What is the basis of all fats?
Understanding the basic chemistry of fats will help to understand the role that fats play in our health and in food technology. Over 90% of dietary fats are in the form of triglycerides, which consist of a glycerol backbone with fatty acids esterified on each of the three hydroxyl groups of the glycerol molecule.
What is meant by fat *?
fat. noun. Definition of fat (Entry 3 of 3) 1 : animal tissue consisting chiefly of cells distended with greasy or oily matter. 2a : oily or greasy matter making up the bulk of adipose tissue and often abundant in seeds.
What is a good word for fat?
What is another word for fat?
overweight | plump |
---|---|
solid | tubby |
corpulent | podgy |
beefy | flabby |
chunky | dumpy |
What is the function of fat?
The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health. Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated.
What Vitamins Help with what?
Function
- Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.
- Vitamin B6 is also called pyridoxine.
- Vitamin B12, like the other B vitamins, is important for metabolism.
- Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums.
What is Vitamin A simple definition?
A nutrient that the body needs in small amounts to function and stay healthy. Vitamin A helps in vision, bone growth, reproduction, growth of epithelium (cells that line the internal and external surfaces of the body), and fighting infections. It is fat-soluble (can dissolve in fats and oils). Also called retinol.
What is vitamin A called?
Vitamin A, also known as retinol, has several important functions. These include: helping your body’s natural defence against illness and infection (the immune system) work properly. helping vision in dim light.
What is another name for vitamin A?
retinol
What are the two classifications of vitamins?
There are two types of vitamins: fat soluble and water soluble.
How many types of vitamin are there?
There are 13 essential vitamins — vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate). Vitamins have different jobs to help keep the body working properly.