What change would make this statement a more powerful goal?

What change would make this statement a more powerful goal?

The change in the statement that would make a more powerful goal would be to make it measurable by explaining how far away the target is. Hope this answers the question.

Which of the following activities is most likely to improve his flexibility?

The answer is Rollerblading. If its in a long duration of time and is aerobic, that should be the answer.

Which of the following is a balance activity that can be completed in school quizlet?

Yoga is a balance activity that can be completed in school.

What action can help keep you safe when active on a hot and sunny day 3 points?

What action can help keep you safe when active on a hot and sunny day? Protect yourself from the sun by layering your clothing. Speed through your workout to minimize sun exposure. Remove your hat and sunglasses to keep your body cooler.

What precaution can help keep you safe when active on a hot sunny day?

Wear a hat with a brim or a bill facing forward, sunglasses with at least 99% UV protection and clothing with a tight weave. On both sunny and cloudy days use a sunscreen with an SPF 15 or greater that protects against UVA and UVB rays. Be sure to apply enough sunscreen – about one ounce per sitting for a young adult.

Is it safe to do physical activity under the blistering heat of the sun?

Exercising in hot weather puts extra stress on your body. If you don’t take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature and humidity can increase your core body temperature. To help cool itself, your body sends more blood to circulate through your skin.

Which heat related illness requires immediate medical attention?

Heat stroke, the most severe form of heat illness, occurs when the body’s heat-regulating system is overwhelmed by excessive heat. It is a life-threatening emergency and requires immediate medical attention.