What is the life expectancy of a truck driver?

61 years

How do truck drivers eat healthy?

Over-the-road truck drivers can be challenged to eat a healthy diet….Try these healthy breakfast items:

Oatmeal.
Fresh fruit.
Low-fat yogurt.
Cottage cheese.
Whole-wheat toast with peanut butter.
Hard-boiled eggs.
Egg whites (available in a carton for easy cooking)
Protein/cereal bars.

What is the best diet for a truck driver?

Truck drivers are often temped with fast food because of its convenience. Try to avoid this unhealthy option at all costs….Healthier snack foods that truckers can take on the road with them include:

Hummus and veggies.
Hard boiled eggs.
Dried fruits.
Mixed nuts.
Jerky.
Cheese-Not Processed.
Dark chocolate.
Yogurt.

What are healthy snacks for truck drivers?

Suggested healthy snack ideas for truck drivers

Whole fruit. Apples, berries, bananas, oranges or tangerines, cantaloupe, figs, grapes, watermelon and apricots are all good options.
Veggies.
Nuts and seeds.
Energy bars.
Eggs.
Smoothies.
Jerky.
Soup.

How do truckers stay fit?

Here are a few exercises and steps that truck drivers can take to stay in shape despite their 300 days per year on the road.

Take Advantage of What’s Around.
Keep Healthy Snacks.
Grab Some Small Equipment.
15 Minutes, No Matter What.
Work Out While Driving.
Eat Three Meals.
Log Your Exercise And Nutrition.

Can truckers sleep on the side of the road?

Do truckers sleep on the side of the road? Truck drivers should only park on the side of the road in emergencies. Not only can drivers receive tickets for parking on the side of the road, but it can lead to dangerous accidents for both the driver and other motorists.

Is it worth becoming a truck driver?

Pros: Many people love being behind the wheel all day and find great satisfaction in hauling the freight that people use on a day-to-day basis. This pride makes truck driving worth it. For a lot of experienced drivers, what makes the job hard is the stress.

How much does a first year Swift driver make?

Swift allows student drivers to repay their tuition and schooling costs over a period of 26 months while employed with the company. On average, first year dry van drivers earn $41,110. Team dry van drivers, in their third year can earn roughly $88,710.

How do truck drivers die?

Truck drivers have high rates of substance abuse, and this can lead to an early death and deadly accidents. These pressures are the reason the American Trucking Association reported a 90% turnover in the industry. Truckers can also have stressful relationships and family lives.

Do truck drivers pee in bottles?

Truck drivers pee in two places: at a rest/truck stop or in their trucks. When a restroom is not available to them truck drivers pee in their trucks using a wide mouth plastic bottle or milk jug, portable toilets, commercial urinal bags or bottles, and even plastic bags.

Do truckers get robbed?

Forty percent of truck drivers victimized by crime on the road say that crimes were violent in nature, including reports of rape, assault and armed robberies, according to the results of a new poll.

How many truckers died in 2019?

900 truckers

What is the death rate of truck drivers?

Of the major industries for which the Bureau of Labor Statistics reported workplace fatality rates for 2018, truck transportation was the most dangerous, with 28 deaths per 100,000 full-time-equivalent workers. To be sure, there are jobs more dangerous than driving a truck.

Has anyone died in ice road truckers?

One reason Lisa Kelly decided to take a break from the show was the tragic death of her trucking partner Darrell Ward, who lost his life in a plane crash in 2016. Ward, who had been on Ice Road Truckers since 2012, was piloting the small plane on his way to filming a new series of the show.

Who is Lisa Kelly husband?

Traves Kellym. 2008

What is Lisa Kelly doing now?

Kelly was notable as the only female trucker featured in the series until Maya Sieber joined in Season 5, and Stephanie “Steph” Custance in season 10. Originally from Grand Rapids, Michigan, she now resides in Wasilla, Alaska.

Is Lisa Kelly still driving the ice roads?

Gone are the cameras and producers but Lisa Kelly is still driving trucks and looking forward to hitting the ice roads once again this winter.