Category: Resume

How soon can I start running postpartum? It is now recommended that new moms wait at least 12 weeks before resuming running postpartum. What age is appropriate for Couch to 5k? Anyone of any age can participate in an organised 5k, 10k or Park run as there is no age limit when it comes to […]

When is it safe to run after giving birth? It is now recommended that new moms wait at least 12 weeks before resuming running postpartum. Does running help postpartum? It’s not just about your core and pelvic floor, though. Running requires a lot of strength, stability, control and flexibility. That’s why you’ll want to do […]

What is the most popular keyword on Google? Top 100 Google searches globally Keyword Search Volume 1 facebook 1.4B 2 youtube 1.2B 3 google 594.1M 4 gmail 428.6M How do I find my SEO keywords? How to do keyword research Step 1: Study your niche. Step 2: Define your goals. Step 3: Make a list […]

How can I make my Bible study interesting? Click HERE to find these tools. Three – Mix and Match in different versions of the Bible. Four – Take your Bible study in very small portions. Five – Make a list as you study. Six – Outline the passage or verses. Seven – Answer some specific […]

Is InDesign easy to learn? indesign is easy. Exporting your work for print and making sure it will print good is another thing. Just like webdesign there are technical issues you need to take into account (CMYK color space, DPI’s, etc.) How do I learn InDesign? Learn InDesign: Five options for learning InDesign Learn InDesign […]

How do you outline Bible verses? There are six steps to the Scripture Outlining method: Prayer – that the Holy Spirit would reveal what He wants us to learn. Content – paraphrase of what the passage is saying. Major Divisions – Divide the passage into 2, 3 or 4 divisions. Subject Sentence – A factual […]

How do I get a job with the federal government? 7 Steps to Land Your Competitive Service Job Create your USAJOBS account (applicants MUST apply through USAJOBS). Search for the right jobs. Sign up for daily emails when you find a (job title, agency, location) that you prefer. Apply immediately, but VERY carefully. Check to […]

How do I design in InDesign? 1. Create Your Magazine Document and Grid Open InDesign and select New Document from the Welcome window or go to File > New > Document. Back in the New Document window, set the Top, Bottom and Inside Margins to 10 mm. You will notice that the first page of […]

What skills are required for Web designer? Here is a list of the top web designer skills, developing which can easily help you land an attractive web design job within no time. Basic Designing Tools. UX/UI And Visual Design. HTML & CSS. Programming Languages. Web Server Management. Search Engine Optimization (SEO) Content Management System (CMS) […]

When can I run after giving birth? Wait until 12-weeks postpartum to begin running That’s the new guideline and there is good evidence to support it. And to be clear, it doesn’t mean no activity it just means that running is ill-advised prior to 12 weeks. Can I start running 6 weeks after giving birth? […]