What is a good 2 mile run time?
TWO MILE TIME TRIAL INSTRUCTIONS
| Two Mile Goal/Pace | First 100M | Last 7 400s |
|---|---|---|
| 20:00 (10/mile) | 40-41 | 2:28-2:30 |
| 19:30 (9:45/mile) | 39-40 | 2:24-2:26 |
| 19:00 (9:30/mile) | 37-39 | 2:19-2:22 |
| 18:30 (9:15/mile) | 36-37 | 2:16-2:19 |
What is the fastest mile for a 13 year old?
Aidan Puffer, 13, of Manchester, Connecticut, finished the 3.1-mile race in 15:47, breaking his own world record for 13-year-olds at the distance.
Who holds the female American record for the mile?
Elle Purrier
Can someone run a mile in 3 minutes?
A sub-three-minute mile, though? That is scientifically and physiologically impossible. Roger Bannister – 3:59.4 Roger Bannister trained specifically to break the four-minute barrier in 1954 and used Chris Chataway and Chris Brasher as pacesetters.
How fast is a 7 minute mile?
2. Convert pace to speed, and speed to pace both mile and km.
| min/mile | mph | min/km |
|---|---|---|
| 7 min | 8.5 | 4 m 20 s |
| 8 min | 7.5 | 4 m 58 s |
| 9 min | 6.6 | 5 m 35 s |
| 10 min | 6 | 6 m 12 s |
Is a 3 30 mile possible?
Nobody in the world is able to achieve such a performance actually. The actual mile world record (3:43.13 by Morrocan Hicham El Guerrouj) is probably one of the toughest records to beat in athletics.
Can anyone run a 4 30 Mile?
You need to run less than 67 seconds per lap. That’s seven seconds faster per lap, for four consecutive laps. Well, you will almost certainly run a sub-4:30 mile, but I’m not sure you’ll be able to do this in three months.
Who ran the first 3 minute mile?
Roger Bannister
| Personal information | |
|---|---|
| Sport | Athletics/Track, Middle-distance running |
| Event(s) | Mile, 800 metres, 1500 metres |
| Achievements and titles | |
| Personal best(s) | Outdoor 800 m: 1:50.7 (Brussels 1950) 1500 m: 3:43.8 (Bern 1954) Mile: 3:58.8 (Vancouver 1954) |
What is a good time for 1 mile?
The average time for all runners for a single mile is between 9 and 10 minutes. Men, in general, average a little bit faster – right around the 9:00 barrier. Women average somewhere in the 10:00 range. As total distance increases, pace slows down.
Who broke the five minute mile?
Roger Bannister
How many minutes does it take to drive a mile?
rate = distance / time = 60 miles / 1 hour = 60 miles / 60 minutes = 1 mile / minute. So one minute to travel one mile.